Niamtougou, Togo to Lahan, Nepal
Time Difference
GMT (Greenwich Mean Time) is 5 hours and 45 minutes behind NT (Nepal Time)
12:30 pm12:30 in Niamtougou, Togo is 6:15 pm18:15 in Lahan, Nepal
Niamtougou to Lahan call time
Best time for a conference call or a meeting is between 8am-12:15pm in Niamtougou which corresponds to 1:45pm-6pm in Lahan
12:30 pm12:30 GMT (Greenwich Mean Time) (Niamtougou, Togo). Offset UTC 0:00 hours
6:15 pm18:15 NT (Nepal Time) (Lahan, Nepal). Offset UTC +5:45 hours
12:30 pm12:30 Niamtougou, Togo / 6:15 pm18:15 Lahan, Nepal
| Niamtougou, Togo | Lahan, Nepal |
|---|---|
| 12am (midnight) | 5:45 am |
| 1am | 6:45 am |
| 2am | 7:45 am |
| 3am | 8:45 am |
| 4am | 9:45 am |
| 5am | 10:45 am |
| 6am | 11:45 am |
| 7am | 12:45 pm |
| 8am | 1:45 pm |
| 9am | 2:45 pm |
| 10am | 3:45 pm |
| 11am | 4:45 pm |
| 12pm (noon) | 5:45 pm |
| 1pm | 6:45 pm |
| 2pm | 7:45 pm |
| 3pm | 8:45 pm |
| 4pm | 9:45 pm |
| 5pm | 10:45 pm |
| 6pm | 11:45 pm |
| 7pm | 12:45 am |
| 8pm | 1:45 am |
| 9pm | 2:45 am |
| 10pm | 3:45 am |
| 11pm | 4:45 am |
| 0:00 | 5:45 |
| 1:00 | 6:45 |
| 2:00 | 7:45 |
| 3:00 | 8:45 |
| 4:00 | 9:45 |
| 5:00 | 10:45 |
| 6:00 | 11:45 |
| 7:00 | 12:45 |
| 8:00 | 13:45 |
| 9:00 | 14:45 |
| 10:00 | 15:45 |
| 11:00 | 16:45 |
| 12:00 | 17:45 |
| 13:00 | 18:45 |
| 14:00 | 19:45 |
| 15:00 | 20:45 |
| 16:00 | 21:45 |
| 17:00 | 22:45 |
| 18:00 | 23:45 |
| 19:00 | 0:45 |
| 20:00 | 1:45 |
| 21:00 | 2:45 |
| 22:00 | 3:45 |
| 23:00 | 4:45 |
Niamtougou Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Niamtougou Facts
Country
Togo
Alternative Names
LRL, Niamtougou, Niamtugu, Niamtuu, Njamtuu, Njamtūu, Nyamtouhou, Ниамтугу
Population
23,261
Currency
Franc (XOF)
Geographic Coordinates
9° 46' N Latitude / 1° 06' E Longitude
International Dialing Code
+228
Lahan Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Lahan Facts
Country
Nepal
Alternative Names
Lahan, Lahān
Population
31,495
Currency
Rupee (NPR)
Geographic Coordinates
26° 43' N Latitude / 86° 28' E Longitude
International Dialing Code
+977