Trinidad and Tobago
AST
Gambia
GMT

Time Difference

AST (Atlantic Standard Time) is 4 hours behind GMT (Greenwich Mean Time)
4:30 am04:30 in Chaguanas, Trinidad and Tobago is 8:30 am08:30 in Banjul, Gambia

Chaguanas to Banjul call time
Best time for a conference call or a meeting is between 8am-2pm in Chaguanas which corresponds to 12pm-6pm in Banjul

4:30 am04:30 AST (Atlantic Standard Time) (Chaguanas, Trinidad and Tobago). Offset UTC -4:00 hours
8:30 am08:30 GMT (Greenwich Mean Time) (Banjul, Gambia). Offset UTC 0:00 hours

4:30 am04:30 Chaguanas, Trinidad and Tobago / 8:30 am08:30 Banjul, Gambia

Chaguanas, Trinidad and Tobago Banjul, Gambia
12am (midnight) 4am
1am 5am
2am 6am
3am 7am
4am 8am
5am 9am
6am 10am
7am 11am
8am 12pm (noon)
9am 1pm
10am 2pm
11am 3pm
12pm (noon) 4pm
1pm 5pm
2pm 6pm
3pm 7pm
4pm 8pm
5pm 9pm
6pm 10pm
7pm 11pm
8pm 12am (midnight)
9pm 1am
10pm 2am
11pm 3am
0:00 4:00
1:00 5:00
2:00 6:00
3:00 7:00
4:00 8:00
5:00 9:00
6:00 10:00
7:00 11:00
8:00 12:00
9:00 13:00
10:00 14:00
11:00 15:00
12:00 16:00
13:00 17:00
14:00 18:00
15:00 19:00
16:00 20:00
17:00 21:00
18:00 22:00
19:00 23:00
20:00 0:00
21:00 1:00
22:00 2:00
23:00 3:00

Chaguanas Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Chaguanas Facts

Country
Trinidad and Tobago
Alternative Names
Chaguanas, Chaguanas Village
Population
67,433
Currency
Dollar (TTD)
Geographic Coordinates
10° 31' N Latitude / 61° 25' W Longitude

Banjul Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Banjul Facts

Country
Gambia
Alternative Names
BJL, Bandzhul, Bandzul, Bandzula, Bandzulis, Bandżul, Bandžula, Bandžulis, Banjoul, Banjul, Banjulo, Banyul, Banzhul, Banĵulo, Bathurst, Bathurstopolis, Mpanzoul, bajula, ban cul, ban zhu, ban zhu er, banjul, banjula, banjuli, banjuru, banjwl, bngwl, pancul, Μπανζούλ, Банджул, Банжул, Банџул, Банҷул, Բանջուլ, באנזשול, בנגול, بانجول, बंजुल, बाञ्जुल, ਬੰਜੁਲ, பஞ்சுல், บันจูล, བཱན་ཇཱུ་ལ།, ბანჯული, ባንጁል, バンジュール, 班珠尔, 班竹, 반줄
Population
34,589
Currency
Dalasi (GMD)
Geographic Coordinates
13° 27' N Latitude / 16° 34' W Longitude
International Dialing Code
+220