Trinidad and Tobago
AST
Sudan
CAT

Time Difference

AST (Atlantic Standard Time) is 6 hours behind CAT (Central Africa Time)
3:00 am03:00 in Tunapuna, Trinidad and Tobago is 9:00 am09:00 in Shendi, Sudan

Tunapuna to Shendi call time
Best time for a conference call or a meeting is between 8am-12pm in Tunapuna which corresponds to 2pm-6pm in Shendi

3:00 am03:00 AST (Atlantic Standard Time) (Tunapuna, Trinidad and Tobago). Offset UTC -4:00 hours
9:00 am09:00 CAT (Central Africa Time) (Shendi, Sudan). Offset UTC +2:00 hours

3:00 am03:00 Tunapuna, Trinidad and Tobago / 9:00 am09:00 Shendi, Sudan

Tunapuna, Trinidad and Tobago Shendi, Sudan
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Tunapuna Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Tunapuna Facts

Country
Trinidad and Tobago
Alternative Names
Tunapuna, Tunapuna Village
Population
17,758
Currency
Dollar (TTD)
Geographic Coordinates
10° 39' N Latitude / 61° 23' W Longitude

Shendi Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Shendi Facts

Country
Sudan
Alternative Names
Shandi, Shendi, Shindi, Shindî
Population
53,568
Currency
Pound (SDG)
Geographic Coordinates
16° 41' N Latitude / 33° 26' E Longitude
International Dialing Code
+249