Uganda
EAT
Maryland, USA
EST

Time Difference

EAT (Eastern Africa Time) is 8 hours ahead of EST (Eastern Standard Time)
9:00 am09:00 in Kampala, Uganda is 1:00 am01:00 in White Oak, MD, USA

Kampala to White Oak call time
Best time for a conference call or a meeting is between 4pm-6pm in Kampala which corresponds to 8am-10am in White Oak

9:00 am09:00 EAT (Eastern Africa Time) (Kampala, Uganda). Offset UTC +3:00 hours
1:00 am01:00 EST (Eastern Standard Time) (White Oak, MD, USA). Offset UTC -5:00 hours

9:00 am09:00 Kampala, Uganda / 1:00 am01:00 White Oak, MD, USA

Kampala, Uganda White Oak, MD, USA
12am (midnight) 4pm
1am 5pm
2am 6pm
3am 7pm
4am 8pm
5am 9pm
6am 10pm
7am 11pm
8am 12am (midnight)
9am 1am
10am 2am
11am 3am
12pm (noon) 4am
1pm 5am
2pm 6am
3pm 7am
4pm 8am
5pm 9am
6pm 10am
7pm 11am
8pm 12pm (noon)
9pm 1pm
10pm 2pm
11pm 3pm
0:00 16:00
1:00 17:00
2:00 18:00
3:00 19:00
4:00 20:00
5:00 21:00
6:00 22:00
7:00 23:00
8:00 0:00
9:00 1:00
10:00 2:00
11:00 3:00
12:00 4:00
13:00 5:00
14:00 6:00
15:00 7:00
16:00 8:00
17:00 9:00
18:00 10:00
19:00 11:00
20:00 12:00
21:00 13:00
22:00 14:00
23:00 15:00

Kampala Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Kampala Facts

Country
Uganda
Alternative Names
Campala, IKampala, KLA, Kaempaala, Kambaala, Kampal, Kampala, Kampalo, Kanpala, kam pa la, kambala, kampala, kampalla, kan pa la, kanpara, kapala, kmbala, kmpala, qmplh, Καμπάλα, Кампала, Կամպալա, קאמפאלא, קמפלה, كامبالا, كامپالا, كمبالا, کامپالا, کمپالا, کمپالہ, कंपाला, कम्पाला, ਕੰਪਾਲਾ, କାମ୍ପାଲା, கம்பாலா, กัมปาลา, ཀམ་པ་ལ།, კამპალა, ካምፓላ, カンパラ, 坎帕拉, 캄팔라
Population
1,353,189
Currency
Shilling (UGX)
Geographic Coordinates
0° 18' N Latitude / 32° 34' E Longitude
International Dialing Code
+256

White Oak Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

White Oak Facts

Country
USA
State
Maryland
Alternative Names
White Oak, Whiteoak
Population
17,403
Currency
Dollar (USD)
Geographic Coordinates
39° 02' N Latitude / 76° 59' W Longitude
International Dialing Code
+1