Uganda
EAT
Iran
IST

Time Difference

EAT (Eastern Africa Time) is 0 hours and 30 minutes behind IST (Iran Standard Time)
4:00 am04:00 in Ngora, Uganda is 4:30 am04:30 in Marand, Iran

Ngora to Marand call time
Best time for a conference call or a meeting is between 8am-5:30pm in Ngora which corresponds to 8:30am-6pm in Marand

4:00 am04:00 EAT (Eastern Africa Time) (Ngora, Uganda). Offset UTC +3:00 hours
4:30 am04:30 IST (Iran Standard Time) (Marand, Iran). Offset UTC +3:30 hours

4:00 am04:00 Ngora, Uganda / 4:30 am04:30 Marand, Iran

Ngora, Uganda Marand, Iran
12am (midnight) 12:30 am
1am 1:30 am
2am 2:30 am
3am 3:30 am
4am 4:30 am
5am 5:30 am
6am 6:30 am
7am 7:30 am
8am 8:30 am
9am 9:30 am
10am 10:30 am
11am 11:30 am
12pm (noon) 12:30 pm
1pm 1:30 pm
2pm 2:30 pm
3pm 3:30 pm
4pm 4:30 pm
5pm 5:30 pm
6pm 6:30 pm
7pm 7:30 pm
8pm 8:30 pm
9pm 9:30 pm
10pm 10:30 pm
11pm 11:30 pm
0:00 0:30
1:00 1:30
2:00 2:30
3:00 3:30
4:00 4:30
5:00 5:30
6:00 6:30
7:00 7:30
8:00 8:30
9:00 9:30
10:00 10:30
11:00 11:30
12:00 12:30
13:00 13:30
14:00 14:30
15:00 15:30
16:00 16:30
17:00 17:30
18:00 18:30
19:00 19:30
20:00 20:30
21:00 21:30
22:00 22:30
23:00 23:30

Ngora Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Ngora Facts

Country
Uganda
Alternative Names
Ngora
Currency
Shilling (UGX)
Geographic Coordinates
1° 25' N Latitude / 33° 46' E Longitude
International Dialing Code
+256

Marand Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Marand Facts

Country
Iran
Alternative Names
Marand, Morand, mrnd, Маранд, مرند
Population
124,191
Currency
Rial (IRR)
Geographic Coordinates
38° 25' N Latitude / 45° 46' E Longitude
International Dialing Code
+98