GMT (Greenwich Mean Time)
GMT +0
EST
Eastern Standard Time
GMT -5
PST
Pacific Standard Time
GMT -8

Time Difference

GMT (Greenwich Mean Time) is 5 hours ahead of Eastern Standard Time and 8 hours ahead of Pacific Standard Time
So 2:00 pm14:00 in London, United Kingdom is 9:00 am09:00 in EST and is 6:00 am06:00 in PST

2:00 pm14:00 GMT (Greenwich Mean Time) (London, United Kingdom). Offset UTC 0:00 hours
9:00 am09:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
6:00 am06:00 Pacific Standard Time (PST). Offset UTC -8:00 hours

2:00 pm14:00 London, United Kingdom / 9:00 am09:00 EST / 6:00 am06:00 PST

London, United Kingdom EST PST
12am (midnight) 7pm 4pm
1am 8pm 5pm
2am 9pm 6pm
3am 10pm 7pm
4am 11pm 8pm
5am 12am (midnight) 9pm
6am 1am 10pm
7am 2am 11pm
8am 3am 12am (midnight)
9am 4am 1am
10am 5am 2am
11am 6am 3am
12pm (noon) 7am 4am
1pm 8am 5am
2pm 9am 6am
3pm 10am 7am
4pm 11am 8am
5pm 12pm (noon) 9am
6pm 1pm 10am
7pm 2pm 11am
8pm 3pm 12pm (noon)
9pm 4pm 1pm
10pm 5pm 2pm
11pm 6pm 3pm
0:00 19:00 16:00
1:00 20:00 17:00
2:00 21:00 18:00
3:00 22:00 19:00
4:00 23:00 20:00
5:00 0:00 21:00
6:00 1:00 22:00
7:00 2:00 23:00
8:00 3:00 0:00
9:00 4:00 1:00
10:00 5:00 2:00
11:00 6:00 3:00
12:00 7:00 4:00
13:00 8:00 5:00
14:00 9:00 6:00
15:00 10:00 7:00
16:00 11:00 8:00
17:00 12:00 9:00
18:00 13:00 10:00
19:00 14:00 11:00
20:00 15:00 12:00
21:00 16:00 13:00
22:00 17:00 14:00
23:00 18:00 15:00

GMT (Greenwich Mean Time)

Offset: GMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: Burkina Faso, Côte d'Ivoire, Britain (UK), Guernsey, Ghana, Greenland, Gambia, Guinea, Guinea-Bissau, Ireland, Isle of Man, Iceland, Jersey, Liberia, Mali, Mauritania, St Helena, Sierra Leone, Senegal, Sao Tome & Principe, Togo

Principal Cities: The largest city in the GMT timezone is London from United Kingdom with population about 7.557 million people. Other major cities in the area are Abidjan, Dakar, Grand Dakar, Accra

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

London, United Kingdom Time Zone Geo Map
London, United Kingdom timezone map
London, United Kingdom representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates zero hour and zero minutes time differences of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for GMT
  • Z - short form of 'Zulu'

IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Abidjan
  • Africa/Accra
  • Africa/Bamako
  • Africa/Banjul
  • Africa/Bissau
  • Africa/Conakry
  • Africa/Dakar
  • Africa/Freetown
  • Africa/Lome
  • Africa/Monrovia
  • Africa/Nouakchott
  • Africa/Ouagadougou
  • Africa/Sao_Tome
  • Africa/Timbuktu
  • America/Danmarkshavn
  • Atlantic/Reykjavik
  • Atlantic/St_Helena
  • Eire
  • Etc/GMT
  • Etc/GMT+0
  • Etc/GMT-0
  • Etc/GMT0
  • Etc/Greenwich
  • Europe/Belfast
  • Europe/Dublin
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
  • GMT
  • GMT+0
  • GMT-0
  • GMT0
  • Greenwich
  • Iceland

Time zones with the GMT +0 offset:

  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone
  • +00 -


Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).

Start: EST starts annually on the same date and time. and clocks were set one hour back on Sunday, November 3, 2019, at 2:00 (2:00 am) local time.

End: EST ends annually on the same date and time. and clocks are set one hour forward on Sunday, March 8, 2020, at 2:00 (2:00 am) local time.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map
EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'

IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan

Time zones with the GMT -5 offset:

  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone
  • -05 -


Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the PST timezone is Los Angeles from USA with population about 3.793 million people. Other major cities in the area are Vancouver, Tijuana, San Diego, San Jose

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Pacific Daylight Time (PDT).

Start: PST starts annually on the same date and time. and clocks were set one hour back on Sunday, November 3, 2019, at 2:00 (2:00 am) local time.

End: PST ends annually on the same date and time. and clocks are set one hour forward on Sunday, March 8, 2020, at 2:00 (2:00 am) local time.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

PST Time Zone Geo Map
PST timezone map
PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'

IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Dawson
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • America/Whitehorse
  • Canada/Pacific
  • Canada/Yukon
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
  • US/Pacific-New

PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones

  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8

Time zones with the GMT -8 offset:

  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • YDT - Yukon Daylight Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone