Utah, USA
MST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
United Arab Emirates
GST
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare Salt Lake City time with Abu Dhabi time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

MST (Mountain Standard Time) is 11 hours behind GST (Gulf Standard Time)
5:00 am05:00 in Salt Lake City, UT, USA is 4:00 pm16:00 in Abu Dhabi, United Arab Emirates

Salt Lake City to Abu Dhabi call time
Best time for a conference call or a meeting is between 7am-8am in Salt Lake City which corresponds to 6pm-7pm in Abu Dhabi

5:00 am05:00 MST (Mountain Standard Time) (Salt Lake City, UT, USA). Offset UTC -7:00 hours
4:00 pm16:00 GST (Gulf Standard Time) (Abu Dhabi, United Arab Emirates). Offset UTC +4:00 hours

5:00 am05:00 Salt Lake City, UT, USA / 4:00 pm16:00 Abu Dhabi, United Arab Emirates

Salt Lake City, UT, USAAbu Dhabi, United Arab Emirates
12am (midnight)11am
1am12pm (noon)
2am1pm
3am2pm
4am3pm
5am4pm
6am5pm
7am6pm
8am7pm
9am8pm
10am9pm
11am10pm
12pm (noon)11pm
1pm12am (midnight)
2pm1am
3pm2am
4pm3am
5pm4am
6pm5am
7pm6am
8pm7am
9pm8am
10pm9am
11pm10am
00:0011:00
01:0012:00
02:0013:00
03:0014:00
04:0015:00
05:0016:00
06:0017:00
07:0018:00
08:0019:00
09:0020:00
10:0021:00
11:0022:00
12:0023:00
13:0000:00
14:0001:00
15:0002:00
16:0003:00
17:0004:00
18:0005:00
19:0006:00
20:0007:00
21:0008:00
22:0009:00
23:0010:00

Salt Lake City Information

Time Zone

Abbreviation / Name
MDT - Mountain Daylight Time
MST - Mountain Standard Time
UTC / GMT Offset
-6:00 hours during Mountain Daylight Time, currently in use.
-7:00 hours during Mountain Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3amSunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1amSunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Salt Lake City Facts

Country
USA
State
Utah
Alternative Names
Cathair Salt Lake, Civitas Lacus Salsi, Kota Salt Lake, Lungsod ng Salt Lake, SLC, Sallaga Urbo, Salt Lake, Salt Lake Ceety, Salt Lake City, Sol Lek Siti, Solt Leik Sites, Solt Leik Siti, Solt Leik Sitis, Solt Leik Sitės, Solt Lejk Siti, Solt Leyk Siti, Solt-Lehjk-Sici, Solt-Lejk-Siti, Soltleiksitija, Thanh pho Salt Lake, Thành phố Salt Lake, calt lek nakaram, salata leka siti, salt lek siti, salt lyk, salt lyk syty, salta leka siti, solta leka siti, solteuleikeusiti, sorutoreikushiti, swlt lyyq syty, sxltleksiti, yan hu cheng, Σολτ Λέικ Σίτι, Солт Лейк Сити, Солт Лејк Сити, Солт-Лейк-Сити, Солт-Лейк-Сіті, Солт-Лэйк-Сіці, Սոլթ Լեյք Սիթի, סולט לייק סיטי, سالت ليك, سالت لیک سیتی, سالت‌لیک‌سیتی, سالٹ لیک سٹی, سالٹ لیک سٹی، یوٹاہ, साल्ट लेक सिटी, साल्ट् लेक् सिटी, सॉल्ट लेक सिटी, ਸਾਲਟ ਲੇਕ ਸਿਟੀ, சால்ட் லேக் நகரம், ಸಾಲ್ಟ್ ಲೇಕ್ ಸಿಟಿ, ซอลต์เลกซิตี, ཚྭ་མཚོའི་གྲོང་ཁྱེར།, სოლტ-ლეიკ-სიტი, ソルトレイクシティ, 盐湖城, 鹽湖城, 솔트레이크시티
Population
192,672
Currency
Dollar (USD)
Geographic Coordinates
40° 45' N Latitude / 111° 53' W Longitude
International Dialing Code
+1

Abu Dhabi Information

Time Zone

Abbreviation / Name
GST - Gulf Standard Time
UTC / GMT Offset
+4:00 hours during Gulf Standard Time, currently in use.

Abu Dhabi Facts

Country
United Arab Emirates
Alternative Names
A-pu-that-pi, AEbu Saby, AUH, Aboe Dhabi, Abou Dabi, Abu Dabi, Abu Dabis, Abu Daby, Abu Daibi, Abu Dhabi, Abu Dhabi Island and Internal Islands City, Abu Dhabi emiraat, Abu Zabi, Abu Zaby, Abu Zabye, Abu Zabyo, Abu Ḍabi, Abu Ḑabi, Abu-Dabi, Abu-Dabi khot, Abu-Dabio, Abu-Dzabi, Abú Dabí, Abú Daibí, Abú Zabí, Abû Daby, Abū Dabī, Abū Z̧aby, Abū Z̧abye, Abū Z̧abyo, Abū Z̧abī, Ampou Ntampi, Ebu Dabi, Ebu Dhabi, a bu zha bi, abu dhabi, abu-dabi, abudabi, abudhabi, abw zby, abwzby, aputapi, jzyrt abwzby wjzr dakhlyt akhry, xa bud abi, Â-pu-tha̍t-pí, Äbu Saby, Əbu-Dabi, Άμπου Ντάμπι, Αμπου Νταμπι, Αμπού Ντάμπι, Абу Даби, Абу-Даби, Абу-Даби хот, Абу-Дабі, Әбу-Даби, Աբու Դաբի, אבו דאבי, أبوظبي, ئەبووزەبی, ابو ظبى, ابوظبی, ابوظہبی, جزيرة أبوظبي وجزر داخلية اخرى, अबु धाबी, अबू धाबी, আবুধাবি, ਅਬੂ ਧਾਬੀ, ଆବୁଧାବି, அபுதாபி, ಅಬು ಧಾಬಿ, അബുദാബി, අබුඩාබි, อาบูดาบี, ཨ་པོའུ་དྷ་པེ།, အဘူဒါဘီမြို့, აბუ-დაბი, አቡ ዳቢ, アブダビ, 阿布扎比, 아부다비
Population
603,492
Currency
Dirham (AED)
Geographic Coordinates
24° 27' N Latitude / 54° 23' E Longitude
International Dialing Code
+971