Western Sahara
+01
AST
Argentina Standard Time
GMT -3

Time Difference

is 4 hours ahead of Argentina Standard Time
11:00 am11:00 in Laayoune, Western Sahara is 7:00 am07:00 in AST

Laayoune to AST call time
Best time for a conference call or a meeting is between 12pm-6pm in Laayoune which corresponds to 8am-2pm in AST

11:00 am11:00 (Laayoune, Western Sahara). Offset UTC +1:00 hour
7:00 am07:00 Argentina Standard Time (AST). Offset UTC -3:00 hours

11:00 am11:00 Laayoune, Western Sahara / 7:00 am07:00 AST

Laayoune, Western Sahara AST
12am (midnight) 8pm
1am 9pm
2am 10pm
3am 11pm
4am 12am (midnight)
5am 1am
6am 2am
7am 3am
8am 4am
9am 5am
10am 6am
11am 7am
12pm (noon) 8am
1pm 9am
2pm 10am
3pm 11am
4pm 12pm (noon)
5pm 1pm
6pm 2pm
7pm 3pm
8pm 4pm
9pm 5pm
10pm 6pm
11pm 7pm
0:00 20:00
1:00 21:00
2:00 22:00
3:00 23:00
4:00 0:00
5:00 1:00
6:00 2:00
7:00 3:00
8:00 4:00
9:00 5:00
10:00 6:00
11:00 7:00
12:00 8:00
13:00 9:00
14:00 10:00
15:00 11:00
16:00 12:00
17:00 13:00
18:00 14:00
19:00 15:00
20:00 16:00
21:00 17:00
22:00 18:00
23:00 19:00

Laayoune Information

Time Zone

Abbreviation / Name
+01 -
UTC / GMT Offset
+1:00 hour during , currently in use.

Laayoune Facts

Country
Western Sahara
Alternative Names
Aaium, Aaiun, Aaiún, Aiun, Ajuno, Al Ayoun, Al-Aaiun, Al-Ajoen, Al-Ayun, Al-Ujun, EUN, Ehl'-Ajun, Ejbei Uad el Aabd, El Aaiun, El Aaiún, El Aium, El Aiun, El Aiún, El Ajun, El Ayun, El-Aaiun, El-Aaiún, La'Youn, Laayoune, Laâyoune, La’Youn, O Aiún - العيون, a you en, aiun, el-aiun, Ел Ајун, Эль-Аюн, العيون, العیون, アイウン, 阿尤恩, 엘아이운
Population
196,331
Currency
Dirham (MAD)
Geographic Coordinates
27° 08' N Latitude / 13° 11' W Longitude
International Dialing Code
+212

Argentina Standard Time

Offset: AST is 3 hours behind Greenwich Mean Time (GMT) and is used in America

Countries: It is used in following countries: Bermuda, Canada, Greenland

Principal Cities: The largest city in the AST timezone is Halifax from Canada with population about 359,111 people. Other major cities in the area are Sydney, Dartmouth, Saint John, Moncton

AST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for AST
  • P - short form of 'Papa'
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
  • Atlantic Standard Time - UTC -4
  • Arabia Standard Time - UTC +3
  • Arabian Standard Time - UTC +3
  • Argentina Standard Time - UTC -3
  • Apia Standard Time - UTC +13
  • Azores Summer Time - UTC +0
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • WGT - West Greenland Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasília time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • SRT - Suriname Time
  • UYT - Uruguay Time