Updating current time…
Wyoming, USAMDT
UTC−6
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Clocks in Rock Springs go back 1 hour on Sun, Nov 1 · MDT → MST
Arizona, USAMST
UTC−7
1h behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

6:00 am06:00 MDT (UTC-6), Oct 26, 2026 = 5:00 am05:00 MST (UTC-7), Oct 26, 2026

Rock Springs is 1 hour ahead of Phoenix.

How the time difference changes

For most of the year, Rock Springs is 1 hour ahead of Phoenix. From Nov 1, 2026 to Mar 14, 2027, Rock Springs and Phoenix have the same time.

For most of the year, working hours of 9:00 am to 6:00 pm in Rock Springs correspond to 8:00 am to 5:00 pm in Phoenix. At other times of the year, working hours of 9:00 am to 6:00 pm in Rock Springs correspond to 9:00 am to 6:00 pm in Phoenix.For most of the year, working hours of 09:00 to 18:00 in Rock Springs correspond to 08:00 to 17:00 in Phoenix. At other times of the year, working hours of 09:00 to 18:00 in Rock Springs correspond to 09:00 to 18:00 in Phoenix.

Compare Rock Springs time with Phoenix time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

MDT (Mountain Daylight Time) is 1 hour ahead of MST (Mountain Standard Time).
6:00 am06:00 in Rock Springs, WY, USA is 5:00 am05:00 in Phoenix, AZ, USA

Rock Springs to Phoenix call time
Best time for a conference call or a meeting is between 10am-6pm10:00-18:00 in Rock Springs which corresponds to 9am-5pm09:00-17:00 in Phoenix

6:00 am06:00 MDT (Mountain Daylight Time) (Rock Springs, WY, USA). Offset UTC -6:00 hours
5:00 am05:00 MST (Mountain Standard Time) (Phoenix, AZ, USA). Offset UTC -7:00 hours

6:00 am06:00 Rock Springs, WY, USA / 5:00 am05:00 Phoenix, AZ, USA

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
Rock Springs, WY, USAPhoenix, AZ, USA
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Rock Springs Time Zone and Facts

Time Zone

Abbreviation / Offset
MDT – Mountain Daylight Time, UTC-6 (now, daylight saving time)
MST – Mountain Standard Time, UTC-7 (standard time)
Daylight Saving Time Ends
123456789101112Sunday, November 1, 2026 at 2:00 amSunday, November 1, 2026 at 02:00: clocks go back 1 hour to 1:00 am01:00 (MST). DST ends on the 1st Sunday of November each year. Also called Fall Back or Winter Time.
Daylight Saving Time Starts
123456789101112Sunday, March 14, 2027 at 2:00 amSunday, March 14, 2027 at 02:00: clocks go forward 1 hour to 3:00 am03:00 (MDT). DST starts on the 2nd Sunday of March each year. Also called Spring Forward or Summer Time.

Rock Springs Facts

Country
USA
State
Wyoming
Alternative Names
RKS, Rok Springs, Rok-Springs, luo ke si pu lin, rak aspryngz waywmyng, rak sprngz wayywmng, rokkusupuringusu, Рок Спрингс, Рок-Спрингс, Рок-Спрінґс, راک اسپرینگز، وایومینگ, راک سپرنگز، وائیومنگ, ロックスプリングス, 罗克斯普林
Population
23,962
Currency
Dollar (USD)
Geographic Coordinates
41° 35' N Latitude / 109° 12' W Longitude
International Dialing Code
+1

Phoenix Time Zone and Facts

Time Zone

Abbreviation / Offset
MST – Mountain Standard Time, UTC-7 (no daylight saving time)

Phoenix Facts

Country
USA
State
Arizona
Alternative Names
East Phoenix, Feniks, Fenikso, Finiks, Finiksa, Finiksas, Finiksos, Foinix, Féniks, Fīniksa, Hellings Mill, Hoozdoh, Mill City, PHX, Peniki, Phenix, Phoeniks, Phoenix, Pumpkinsville, Pēniki, Salt River, Smith Station, Smith Station Phenix, Smiths Station, feng huang cheng, fenikkusu, finikasa, finiks, finiksa, fynks, fynyks, fynyks aryzwna, phiniks, phiniks nagaram, phiniksa, pinigseu, piniks, piniksi, pnyqs, pynyqs, Φοίνιξ, Финикс, Фінікс, Ֆինիքս, פיניקס, פניקס, فينيكس, فینکس, فینیکس، آریزونا, फ़ीनिक्स, फिनिक्स, फिनिक्स्, फीनिक्स, ফিনিক্স, ਫ਼ੀਨਿਕਸ, பீனிக்ஸ், ఫీనిక్స్ నగరం, ಫೀನಿಕ್ಸ್, ഫീനിക്സ്, ฟีนิกซ์, ფინიქსი, ፊኒክስ፥ አሪዞና, フェニックス, 凤凰城, 鳳凰城, 피닉스
Population
1,650,070
Currency
Dollar (USD)
Geographic Coordinates
33° 26' N Latitude / 112° 04' W Longitude
International Dialing Code
+1