Rock Springs to Shanghai Time Converter
Start by searching for a time zone, city, or town.
Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
5:00 am05:00 MST (UTC-7), Nov 14, 2026 = 8:00 pm20:00 CST (UTC+8), Nov 14, 2026
Rock Springs is 15 hours behind Shanghai.
How the time difference changes
For most of the year, Rock Springs is 14 hours behind Shanghai. From Nov 1, 2026 to Mar 14, 2027, and from Nov 7, 2027 to Mar 12, 2028, Rock Springs is 15 hours behind Shanghai.
For most of the year, working hours of 9:00 am to 6:00 pm in Rock Springs correspond to 11:00 pm to 8:00 am (next day) in Shanghai. At other times of the year, working hours of 9:00 am to 6:00 pm in Rock Springs correspond to 12:00 am (next day) to 9:00 am (next day) in Shanghai.For most of the year, working hours of 09:00 to 18:00 in Rock Springs correspond to 23:00 to 08:00 (next day) in Shanghai. At other times of the year, working hours of 09:00 to 18:00 in Rock Springs correspond to 00:00 (next day) to 09:00 (next day) in Shanghai.
Compare Rock Springs time with Shanghai time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
MST (Mountain Standard Time) is 15 hours behind CST (China Standard Time).
5:00 am05:00 in Rock Springs, WY, USA is 8:00 pm20:00 in Shanghai, China
Rock Springs to Shanghai call time
Best time for a conference call or a meeting is between 5:30pm-6:30pm17:30-18:30 in Rock Springs which corresponds to 8:30am-9:30am08:30-09:30 in Shanghai (next day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
5:00 am05:00 MST (Mountain Standard Time) (Rock Springs, WY, USA). Offset UTC -7:00 hours
8:00 pm20:00 CST (China Standard Time) (Shanghai, China). Offset UTC +8:00 hours
5:00 am05:00 Rock Springs, WY, USA / 8:00 pm20:00 Shanghai, China
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| Rock Springs, WY, USA | Shanghai, China |
|---|---|
| 3:00pm | |
| 4:00pm | |
| 5:00pm | |
| 6:00pm | |
| 7:00pm | |
| 8:00pm | |
| 9:00pm | |
| 10:00pm | |
| 11:00pm | |
| 12:00am next day | |
| 1:00am next day | |
| 2:00am next day | |
| 3:00am next day | |
| 4:00am next day | |
| 5:00am next day | |
| 6:00am next day | |
| 7:00am next day | |
| 8:00am next day | |
| 9:00am next day | |
| 10:00am next day | |
| 11:00am next day | |
| 12:00pm next day | |
| 1:00pm next day | |
| 2:00pm next day | |
| 15:00 | |
| 16:00 | |
| 17:00 | |
| 18:00 | |
| 19:00 | |
| 20:00 | |
| 21:00 | |
| 22:00 | |
| 23:00 | |
| 00:00 next day | |
| 01:00 next day | |
| 02:00 next day | |
| 03:00 next day | |
| 04:00 next day | |
| 05:00 next day | |
| 06:00 next day | |
| 07:00 next day | |
| 08:00 next day | |
| 09:00 next day | |
| 10:00 next day | |
| 11:00 next day | |
| 12:00 next day | |
| 13:00 next day | |
| 14:00 next day |
Rock Springs Time Zone and Facts
Time Zone
MDT – Mountain Daylight Time, UTC-6 (daylight saving time)