What time zone is East Stroudsburg in?

East Stroudsburg uses Eastern Standard Time (EST, UTC−5) in winter and Eastern Daylight Time (EDT, UTC−4) in summer. Its IANA time zone is America/New_York.

When is the next clock change in East Stroudsburg?

Clocks in East Stroudsburg move forward 1 hour on Sunday, March 14, 2027 at 2:00 AM, changing from EST (UTC−05:00) to EDT (UTC−04:00)

Does East Stroudsburg observe daylight saving time?

Yes. East Stroudsburg observes daylight saving time: EDT (UTC−4) in summer and EST (UTC−5) in winter.

What is the UTC offset of East Stroudsburg?

East Stroudsburg is UTC−5 in winter and UTC−4 in summer

Current Time in East Stroudsburg, Monroe County, Pennsylvania, USA

5:05:10 AM

05:05:10

Saturday, November 14, 2026

EST (Eastern Standard Time) · UTC−05:00

America/New_York

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Time zone details

East Stroudsburg is currently on standard time; daylight saving time is observed in 2026

Daylight in East Stroudsburg

Sunrise6:47 AMSolar noon11:45 AMSunset4:42 PM

Next clock changeMar 14, 2027 · Clocks move forward 1 hour · in 119 daysUpcomingView details Weather nowLoading current forecast…Forecast details

Location facts

Place

Country: USA
State: Pennsylvania
County: Monroe County
Place type: Populated place
Country currency: US Dollar (USD)

Practical

Country languages: English, Spanish, Hawaiian, French
Dialing code: +1
Population: 10,140
Elevation: 131 m

Geography

Geographic coordinates: 40° 59' N / 75° 10' W

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Clock changes in East Stroudsburg

Next clock change

Upcoming

Sunday, March 14, 2027

2:00 AM EST3:00 AM EDT

Clocks move forward 1 hour

Sunday, March 8, 2026past
Daylight saving time starts
2:00 AM EST3:00 AM EDT
Clocks move forward 1 hour
Sunday, November 1, 2026past
Daylight saving time ends
2:00 AM EDT1:00 AM EST
Clocks move back 1 hour

Future clock changes, 2027–2030

USA daylight saving time Clock changes worldwide

Sun & Moon details

Sunrise: 6:47 AM
Solar noon: 11:45 AM
Sunset: 4:42 PM
Daylight duration: 9 hr 56 min2 min 4 sec shorter than the previous day

Civil twilight: 6:17 AM – 5:12 PM
Nautical twilight: 5:44 AM – 5:45 PM
Astronomical twilight: 5:12 AM – 6:17 PM

Waxing CrescentMoon illumination25%

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Saturday, November 14, 2026

View East Stroudsburg on Savvy Time's time-zone map

Sun

Sunrise: 6:47 AM (southeast, 113.8°)
Sunset: 4:42 PM (southwest, 246.1°)
Day length: 9 hr 56 min2 min 4 sec shorter than the previous day
Solar noon: 11:45 AM (30.7° altitude)

Civil twilight

Dawn to dusk: 6:17 AM – 5:12 PM

Additional twilight

Nautical dawn to dusk: 5:44 AM – 5:45 PM
Astronomical dawn to dusk: 5:12 AM – 6:17 PM

Moon

Phase: Waxing Crescent (25% illuminated)
Moonrise: 11:35 AM (southeast, 123.3°)
Moonset: 8:50 PM (southwest, 238.3°)
Previous principal phase: New Moon — Monday, November 9, 2026 at 2:02 AM
Next principal phase: First Quarter — Tuesday, November 17, 2026 at 6:48 AM

Seven-day daylight outlook

Sunrise, sunset, and daylight for seven local dates
Local date	Sunrise	Sunset	Day length	Daily change
Saturday, November 14	6:47 AM	4:42 PM	9 hr 56 min	2 min 4 sec shorter than the previous day
Sunday, November 15	6:48 AM	4:41 PM	9 hr 54 min	2 min 2 sec shorter than the previous day
Monday, November 16	6:49 AM	4:41 PM	9 hr 52 min	2 min shorter than the previous day
Tuesday, November 17	6:50 AM	4:40 PM	9 hr 50 min	1 min 57 sec shorter than the previous day
Wednesday, November 18	6:51 AM	4:39 PM	9 hr 48 min	1 min 55 sec shorter than the previous day
Thursday, November 19	6:53 AM	4:38 PM	9 hr 46 min	1 min 53 sec shorter than the previous day
Friday, November 20	6:54 AM	4:38 PM	9 hr 44 min	1 min 50 sec shorter than the previous day

Weather forecast for East Stroudsburg

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Plan around East Stroudsburg

Upcoming public holidays in Pennsylvania

Thu, Nov 26, 2026Thanksgiving Day
Fri, Dec 25, 2026Christmas Day
Fri, Jan 1, 2027New Year's Day

Nearby places

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Frequently asked questions

What time zone is East Stroudsburg in?: East Stroudsburg uses Eastern Standard Time (EST, UTC−5) in winter and Eastern Daylight Time (EDT, UTC−4) in summer. Its IANA time zone is America/New_York.
When is the next clock change in East Stroudsburg?: Clocks in East Stroudsburg move forward 1 hour on Sunday, March 14, 2027 at 2:00 AM, changing from EST (UTC−05:00) to EDT (UTC−04:00)
Does East Stroudsburg observe daylight saving time?: Yes. East Stroudsburg observes daylight saving time: EDT (UTC−4) in summer and EST (UTC−5) in winter.
What is the UTC offset of East Stroudsburg?: East Stroudsburg is UTC−5 in winter and UTC−4 in summer