Afghanistan
AT
HNR
Heure Normale des Rocheuses
GMT -7

Time Difference

AT (Afghanistan Time) is 11 hours and 30 minutes ahead of Heure Normale des Rocheuses
9:30 am09:30 in Aibak, Afghanistan is 10:00 pm22:00 in HNR

Aibak to HNR call time
Best time for a conference call or a meeting is between 6:30pm-8:30pm in Aibak which corresponds to 7am-9am in HNR

9:30 am09:30 AT (Afghanistan Time) (Aibak, Afghanistan). Offset UTC +4:30 hours
10:00 pm22:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours

9:30 am09:30 Aibak, Afghanistan / 10:00 pm22:00 HNR

Aibak, Afghanistan HNR
12am (midnight) 12:30 pm
1am 1:30 pm
2am 2:30 pm
3am 3:30 pm
4am 4:30 pm
5am 5:30 pm
6am 6:30 pm
7am 7:30 pm
8am 8:30 pm
9am 9:30 pm
10am 10:30 pm
11am 11:30 pm
12pm (noon) 12:30 am
1pm 1:30 am
2pm 2:30 am
3pm 3:30 am
4pm 4:30 am
5pm 5:30 am
6pm 6:30 am
7pm 7:30 am
8pm 8:30 am
9pm 9:30 am
10pm 10:30 am
11pm 11:30 am
0:00 12:30
1:00 13:30
2:00 14:30
3:00 15:30
4:00 16:30
5:00 17:30
6:00 18:30
7:00 19:30
8:00 20:30
9:00 21:30
10:00 22:30
11:00 23:30
12:00 0:30
13:00 1:30
14:00 2:30
15:00 3:30
16:00 4:30
17:00 5:30
18:00 6:30
19:00 7:30
20:00 8:30
21:00 9:30
22:00 10:30
23:00 11:30

Aibak Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Aibak Facts

Country
Afghanistan
Alternative Names
Aibak, Aybak, Aībak, Eybak, Haibak, Samagan, Samangan, Samangān, aybk, smngan, Āybak, Саманган, آیبک, ایبک, سمنگان
Population
47,823
Currency
Afghani (AFN)
Geographic Coordinates
36° 15' N Latitude / 68° 00' E Longitude
International Dialing Code
+93

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone