Afghanistan
AT
Japan
JST

Time Difference

AT (Afghanistan Time) is 4 hours and 30 minutes behind JST (Japan Standard Time)
10:30 pm22:30 in Aibak, Afghanistan is 3:00 am03:00 in Nagano, Japan

Aibak to Nagano call time
Best time for a conference call or a meeting is between 8am-1:30pm in Aibak which corresponds to 12:30pm-6pm in Nagano

10:30 pm22:30 AT (Afghanistan Time) (Aibak, Afghanistan). Offset UTC +4:30 hours
3:00 am03:00 JST (Japan Standard Time) (Nagano, Japan). Offset UTC +9:00 hours

10:30 pm22:30 Aibak, Afghanistan / 3:00 am03:00 Nagano, Japan

Aibak, Afghanistan Nagano, Japan
12am (midnight) 4:30 am
1am 5:30 am
2am 6:30 am
3am 7:30 am
4am 8:30 am
5am 9:30 am
6am 10:30 am
7am 11:30 am
8am 12:30 pm
9am 1:30 pm
10am 2:30 pm
11am 3:30 pm
12pm (noon) 4:30 pm
1pm 5:30 pm
2pm 6:30 pm
3pm 7:30 pm
4pm 8:30 pm
5pm 9:30 pm
6pm 10:30 pm
7pm 11:30 pm
8pm 12:30 am
9pm 1:30 am
10pm 2:30 am
11pm 3:30 am
0:00 4:30
1:00 5:30
2:00 6:30
3:00 7:30
4:00 8:30
5:00 9:30
6:00 10:30
7:00 11:30
8:00 12:30
9:00 13:30
10:00 14:30
11:00 15:30
12:00 16:30
13:00 17:30
14:00 18:30
15:00 19:30
16:00 20:30
17:00 21:30
18:00 22:30
19:00 23:30
20:00 0:30
21:00 1:30
22:00 2:30
23:00 3:30

Aibak Information

Time Zone

Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Aibak Facts

Country
Afghanistan
Alternative Names
Aibak, Aybak, Aībak, Eybak, Haibak, Samagan, Samangan, Samangān, aybk, smngan, Āybak, Саманган, آیبک, ایبک, سمنگان
Population
47,823
Currency
Afghani (AFN)
Geographic Coordinates
36° 15' N Latitude / 68° 00' E Longitude
International Dialing Code
+93

Nagano Information

Time Zone

Abbreviation / Name
JST - Japan Standard Time
UTC / GMT Offset
+9:00 hours during Japan Standard Time, currently in use.

Nagano Facts

Country
Japan
Alternative Names
Nagano, Nagano-shi, Naganoshi, nagano, naganoshi, zhang ye, zhang ye shi, Нагано, ながの, ながのし, ナガノ, ナガノシ, 長野, 長野市
Population
360,176
Currency
Yen (JPY)
Geographic Coordinates
36° 38' N Latitude / 138° 10' E Longitude
International Dialing Code
+81