SPMDT Spmdt to Bonab, Iran
Time Difference
St. Pierre & Miquelon Daylight Time is 5 hours and 30 minutes behind IST (Iran Standard Time)
4:00 pm16:00 in SPMDT is 9:30 pm21:30 in Bonab, Iran
SPMDT to Bonab call time
Best time for a conference call or a meeting is between 8am-12:30pm in SPMDT which corresponds to 1:30pm-6pm in Bonab
4:00 pm16:00 St. Pierre & Miquelon Daylight Time (SPMDT). Offset UTC -2:00 hours
9:30 pm21:30 IST (Iran Standard Time) (Bonab, Iran). Offset UTC +3:30 hours
4:00 pm16:00 SPMDT / 9:30 pm21:30 Bonab, Iran
| SPMDT | Bonab, Iran |
|---|---|
| 12am (midnight) | 5:30 am |
| 1am | 6:30 am |
| 2am | 7:30 am |
| 3am | 8:30 am |
| 4am | 9:30 am |
| 5am | 10:30 am |
| 6am | 11:30 am |
| 7am | 12:30 pm |
| 8am | 1:30 pm |
| 9am | 2:30 pm |
| 10am | 3:30 pm |
| 11am | 4:30 pm |
| 12pm (noon) | 5:30 pm |
| 1pm | 6:30 pm |
| 2pm | 7:30 pm |
| 3pm | 8:30 pm |
| 4pm | 9:30 pm |
| 5pm | 10:30 pm |
| 6pm | 11:30 pm |
| 7pm | 12:30 am |
| 8pm | 1:30 am |
| 9pm | 2:30 am |
| 10pm | 3:30 am |
| 11pm | 4:30 am |
| 0:00 | 5:30 |
| 1:00 | 6:30 |
| 2:00 | 7:30 |
| 3:00 | 8:30 |
| 4:00 | 9:30 |
| 5:00 | 10:30 |
| 6:00 | 11:30 |
| 7:00 | 12:30 |
| 8:00 | 13:30 |
| 9:00 | 14:30 |
| 10:00 | 15:30 |
| 11:00 | 16:30 |
| 12:00 | 17:30 |
| 13:00 | 18:30 |
| 14:00 | 19:30 |
| 15:00 | 20:30 |
| 16:00 | 21:30 |
| 17:00 | 22:30 |
| 18:00 | 23:30 |
| 19:00 | 0:30 |
| 20:00 | 1:30 |
| 21:00 | 2:30 |
| 22:00 | 3:30 |
| 23:00 | 4:30 |
St. Pierre & Miquelon Daylight Time
Offset: SPMDT is 2 hours behind Greenwich Mean Time (GMT) and is used in America
SPMDT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -02 - basic short
- -0200 - basic
- -02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0200 - sign character (-) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Oscar - Military abbreviation for SPMDT
- O - short form of 'Oscar'
Time zones with the GMT -2 offset:
- PMDT - Pierre & Miquelon Daylight Time
- WGST - Western Greenland Summer Time
- BRST - Brasilia Summer Time
- FNT - Fernando de Noronha Time
- O - Oscar Time Zone
- UYST - Uruguay Summer Time
Bonab Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Bonab Facts
Country
Iran
Alternative Names
Benab, Benāb, Binab, Bināb, Bonab, Bonāb, Bunab, bnab, Бонаб, بناب
Population
80,359
Currency
Rial (IRR)
Geographic Coordinates
37° 20' N Latitude / 46° 03' E Longitude
International Dialing Code
+98