Anguilla
AST
Sri Lanka
IST

Time Difference

AST (Atlantic Standard Time) is 9 hours and 30 minutes behind IST (India Standard Time)
5:00 pm17:00 in The Valley, Anguilla is 2:30 am02:30 in Puttalam, Sri Lanka

The Valley to Puttalam call time
Best time for a conference call or a meeting is between 8am-10am in The Valley which corresponds to 5:30pm-7:30pm in Puttalam

5:00 pm17:00 AST (Atlantic Standard Time) (The Valley, Anguilla). Offset UTC -4:00 hours
2:30 am02:30 IST (India Standard Time) (Puttalam, Sri Lanka). Offset UTC +5:30 hours

5:00 pm17:00 The Valley, Anguilla / 2:30 am02:30 Puttalam, Sri Lanka

The Valley, Anguilla Puttalam, Sri Lanka
12am (midnight) 9:30 am
1am 10:30 am
2am 11:30 am
3am 12:30 pm
4am 1:30 pm
5am 2:30 pm
6am 3:30 pm
7am 4:30 pm
8am 5:30 pm
9am 6:30 pm
10am 7:30 pm
11am 8:30 pm
12pm (noon) 9:30 pm
1pm 10:30 pm
2pm 11:30 pm
3pm 12:30 am
4pm 1:30 am
5pm 2:30 am
6pm 3:30 am
7pm 4:30 am
8pm 5:30 am
9pm 6:30 am
10pm 7:30 am
11pm 8:30 am
0:00 9:30
1:00 10:30
2:00 11:30
3:00 12:30
4:00 13:30
5:00 14:30
6:00 15:30
7:00 16:30
8:00 17:30
9:00 18:30
10:00 19:30
11:00 20:30
12:00 21:30
13:00 22:30
14:00 23:30
15:00 0:30
16:00 1:30
17:00 2:30
18:00 3:30
19:00 4:30
20:00 5:30
21:00 6:30
22:00 7:30
23:00 8:30

The Valley Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

The Valley Facts

Country
Anguilla
Alternative Names
De Balei, El Valle, La-Valo, The Valley, Vali, Valis, Valley, Valli, bare, d wly, deobaelli, dy wyly, hwwʼly, ti velli, vali, wa li, Δε Βάλεϊ, Вали, Валли, Валлі, Валі, הוואלי, د ولی, دی ویلی, தி வேல்லி, เดอะแวลลีย์, ვალი, バレー, 瓦利, 더밸리
Population
2,035
Currency
Dollar (XCD)
Geographic Coordinates
18° 13' N Latitude / 63° 03' W Longitude

Puttalam Information

Time Zone

Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.

Puttalam Facts

Country
Sri Lanka
Alternative Names
Putalao, Putalão, Puttalam, pu ta lei mu qu, puttalam, puttaramu, پوٹالام, புத்தளம், පුත්තලම, プッタラム, 普塔勒姆區
Population
45,661
Currency
Rupee (LKR)
Geographic Coordinates
8° 02' N Latitude / 79° 49' E Longitude
International Dialing Code
+94