AT
Afghanistan Time
GMT +4:30
Nigeria
WAT

Time Difference

Afghanistan Time is 3 hours and 30 minutes ahead of WAT (West Africa Time)
10:30 pm22:30 in AT is 7:00 pm19:00 in Monguno, Nigeria

AT to Monguno call time
Best time for a conference call or a meeting is between 11:30am-6pm in AT which corresponds to 8am-2:30pm in Monguno

10:30 pm22:30 Afghanistan Time (AT). Offset UTC +4:30 hours
7:00 pm19:00 WAT (West Africa Time) (Monguno, Nigeria). Offset UTC +1:00 hour

10:30 pm22:30 AT / 7:00 pm19:00 Monguno, Nigeria

AT Monguno, Nigeria
12am (midnight) 8:30 pm
1am 9:30 pm
2am 10:30 pm
3am 11:30 pm
4am 12:30 am
5am 1:30 am
6am 2:30 am
7am 3:30 am
8am 4:30 am
9am 5:30 am
10am 6:30 am
11am 7:30 am
12pm (noon) 8:30 am
1pm 9:30 am
2pm 10:30 am
3pm 11:30 am
4pm 12:30 pm
5pm 1:30 pm
6pm 2:30 pm
7pm 3:30 pm
8pm 4:30 pm
9pm 5:30 pm
10pm 6:30 pm
11pm 7:30 pm
0:00 20:30
1:00 21:30
2:00 22:30
3:00 23:30
4:00 0:30
5:00 1:30
6:00 2:30
7:00 3:30
8:00 4:30
9:00 5:30
10:00 6:30
11:00 7:30
12:00 8:30
13:00 9:30
14:00 10:30
15:00 11:30
16:00 12:30
17:00 13:30
18:00 14:30
19:00 15:30
20:00 16:30
21:00 17:30
22:00 18:30
23:00 19:30

Afghanistan Time

Offset: AT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

AT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time

Monguno Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Monguno Facts

Country
Nigeria
Alternative Names
Mongono, Mongonu, Monguno
Population
20,297
Currency
Naira (NGN)
Geographic Coordinates
12° 40' N Latitude / 13° 36' E Longitude
International Dialing Code
+234