AST
Atlantic Standard Time
GMT -4
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Abda
Hungary
CET
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare AST time with Abda time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Atlantic Standard Time is 5 hours behind CET (Central European Time)
8:00 am08:00 in AST is 1:00 pm13:00 in Abda, Hungary

AST to Abda call time
Best time for a conference call or a meeting is between 9am-12pm in AST which corresponds to 2pm-5pm in Abda

8:00 am08:00 Atlantic Standard Time (AST). Offset UTC -4:00 hours
1:00 pm13:00 CET (Central European Time) (Abda, Hungary). Offset UTC +1:00 hour

8:00 am08:00 AST / 1:00 pm13:00 Abda, Hungary

ASTAbda, Hungary
12am (midnight)5am
1am6am
2am7am
3am8am
4am9am
5am10am
6am11am
7am12pm (noon)
8am1pm
9am2pm
10am3pm
11am4pm
12pm (noon)5pm
1pm6pm
2pm7pm
3pm8pm
4pm9pm
5pm10pm
6pm11pm
7pm12am (midnight)
8pm1am
9pm2am
10pm3am
11pm4am
00:0005:00
01:0006:00
02:0007:00
03:0008:00
04:0009:00
05:0010:00
06:0011:00
07:0012:00
08:0013:00
09:0014:00
10:0015:00
11:0016:00
12:0017:00
13:0018:00
14:0019:00
15:0020:00
16:0021:00
17:0022:00
18:0023:00
19:0000:00
20:0001:00
21:0002:00
22:0003:00
23:0004:00

Atlantic Standard Time

Offset: AST is 4 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)

Principal Cities: The largest city in the AST time zone is Santo Domingo in Dominican Republic, with about 2.202 million people. Other major cities in this time zone include Santiago de los Caballeros, Santo Domingo Oeste, San Juan, Halifax.

French: HNA - Heure Normale de l'Atlantique

Spanish: AST - Tiempo Estándar del Atlántico

AST Time Zone Geo Map
AST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Atlantic Daylight Time (ADT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Atlantic Standard Time (AST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Atlantic Standard Time (AST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

AST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for AST
  • Q - short form of 'Quebec'
IANA/Olson: Reflects AST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Anguilla
  • America/Antigua
  • America/Aruba
  • America/Barbados
  • America/Blanc-Sablon
  • America/Curacao
  • America/Dominica
  • America/Glace_Bay
  • America/Goose_Bay
  • America/Grenada
  • America/Guadeloupe
  • America/Halifax
  • America/Kralendijk
  • America/Lower_Princes
  • America/Marigot
  • America/Martinique
  • America/Moncton
  • America/Montserrat
  • America/Port_of_Spain
  • America/Puerto_Rico
  • America/Santo_Domingo
  • America/St_Barthelemy
  • America/St_Kitts
  • America/St_Lucia
  • America/St_Thomas
  • America/St_Vincent
  • America/Thule
  • America/Tortola
  • America/Virgin
  • Atlantic/Bermuda
  • Canada/Atlantic
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
  • Atlantic Standard Time - UTC -4
  • Arabia Standard Time - UTC +3
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time