Phoenix to Nags Head Time Converter
Start by searching for a time zone, city, or town.
Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
5:00 am05:00 MST (UTC-7), Oct 26, 2026 = 8:00 am08:00 EDT (UTC-4), Oct 26, 2026
Phoenix is 3 hours behind Nags Head.
How the time difference changes
For most of the year, Phoenix is 3 hours behind Nags Head. From Nov 1, 2026 to Mar 14, 2027, Phoenix is 2 hours behind Nags Head.
For most of the year, working hours of 9:00 am to 6:00 pm in Phoenix correspond to 12:00 pm to 9:00 pm in Nags Head. At other times of the year, working hours of 9:00 am to 6:00 pm in Phoenix correspond to 11:00 am to 8:00 pm in Nags Head.For most of the year, working hours of 09:00 to 18:00 in Phoenix correspond to 12:00 to 21:00 in Nags Head. At other times of the year, working hours of 09:00 to 18:00 in Phoenix correspond to 11:00 to 20:00 in Nags Head.
Compare Phoenix time with Nags Head time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
MST (Mountain Standard Time) is 3 hours behind EDT (Eastern Daylight Time).
5:00 am05:00 in Phoenix, AZ, USA is 8:00 am08:00 in Nags Head, NC, USA
Phoenix to Nags Head call time
Best time for a conference call or a meeting is between 9am-3pm09:00-15:00 in Phoenix which corresponds to 12pm-6pm12:00-18:00 in Nags Head
5:00 am05:00 MST (Mountain Standard Time) (Phoenix, AZ, USA). Offset UTC -7:00 hours
8:00 am08:00 EDT (Eastern Daylight Time) (Nags Head, NC, USA). Offset UTC -4:00 hours
5:00 am05:00 Phoenix, AZ, USA / 8:00 am08:00 Nags Head, NC, USA
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| Phoenix, AZ, USA | Nags Head, NC, USA |
|---|---|
| 3:00am | |
| 4:00am | |
| 5:00am | |
| 6:00am | |
| 7:00am | |
| 8:00am | |
| 9:00am | |
| 10:00am | |
| 11:00am | |
| 12:00pm | |
| 1:00pm | |
| 2:00pm | |
| 3:00pm | |
| 4:00pm | |
| 5:00pm | |
| 6:00pm | |
| 7:00pm | |
| 8:00pm | |
| 9:00pm | |
| 10:00pm | |
| 11:00pm | |
| 12:00am next day | |
| 1:00am next day | |
| 2:00am next day | |
| 03:00 | |
| 04:00 | |
| 05:00 | |
| 06:00 | |
| 07:00 | |
| 08:00 | |
| 09:00 | |
| 10:00 | |
| 11:00 | |
| 12:00 | |
| 13:00 | |
| 14:00 | |
| 15:00 | |
| 16:00 | |
| 17:00 | |
| 18:00 | |
| 19:00 | |
| 20:00 | |
| 21:00 | |
| 22:00 | |
| 23:00 | |
| 00:00 next day | |
| 01:00 next day | |
| 02:00 next day |
Phoenix Time Zone and Facts
Time Zone
Phoenix Facts
Nags Head Time Zone and Facts
Time Zone
EST – Eastern Standard Time, UTC-5 (standard time)