Nags Head to Phoenix Time Converter
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Quick answers
Selected conversion
8:00 am08:00 EDT (UTC-4), Oct 26, 2026 = 5:00 am05:00 MST (UTC-7), Oct 26, 2026
Nags Head is 3 hours ahead of Phoenix.
How the time difference changes
For most of the year, Nags Head is 3 hours ahead of Phoenix. From Nov 1, 2026 to Mar 14, 2027, Nags Head is 2 hours ahead of Phoenix.
For most of the year, working hours of 9:00 am to 6:00 pm in Nags Head correspond to 6:00 am to 3:00 pm in Phoenix. At other times of the year, working hours of 9:00 am to 6:00 pm in Nags Head correspond to 7:00 am to 4:00 pm in Phoenix.For most of the year, working hours of 09:00 to 18:00 in Nags Head correspond to 06:00 to 15:00 in Phoenix. At other times of the year, working hours of 09:00 to 18:00 in Nags Head correspond to 07:00 to 16:00 in Phoenix.
Compare Nags Head time with Phoenix time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
EDT (Eastern Daylight Time) is 3 hours ahead of MST (Mountain Standard Time).
8:00 am08:00 in Nags Head, NC, USA is 5:00 am05:00 in Phoenix, AZ, USA
Nags Head to Phoenix call time
Best time for a conference call or a meeting is between 12pm-6pm12:00-18:00 in Nags Head which corresponds to 9am-3pm09:00-15:00 in Phoenix
8:00 am08:00 EDT (Eastern Daylight Time) (Nags Head, NC, USA). Offset UTC -4:00 hours
5:00 am05:00 MST (Mountain Standard Time) (Phoenix, AZ, USA). Offset UTC -7:00 hours
8:00 am08:00 Nags Head, NC, USA / 5:00 am05:00 Phoenix, AZ, USA
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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Nags Head Time Zone and Facts
Time Zone
EST – Eastern Standard Time, UTC-5 (standard time)