Barbados
AST
Louisiana, USA
CDT

Time Difference

AST (Atlantic Standard Time) is 1 hour ahead of CDT (Central Daylight Time)
6:30 am06:30 in Four Cross Roads, Barbados is 5:30 am05:30 in Monroe, LA, USA

Four Cross Roads to Monroe call time
Best time for a conference call or a meeting is between 9am-6pm in Four Cross Roads which corresponds to 8am-5pm in Monroe

6:30 am06:30 AST (Atlantic Standard Time) (Four Cross Roads, Barbados). Offset UTC -4:00 hours
5:30 am05:30 CDT (Central Daylight Time) (Monroe, LA, USA). Offset UTC -5:00 hours

6:30 am06:30 Four Cross Roads, Barbados / 5:30 am05:30 Monroe, LA, USA

Four Cross Roads, Barbados Monroe, LA, USA
12am (midnight) 11pm
1am 12am (midnight)
2am 1am
3am 2am
4am 3am
5am 4am
6am 5am
7am 6am
8am 7am
9am 8am
10am 9am
11am 10am
12pm (noon) 11am
1pm 12pm (noon)
2pm 1pm
3pm 2pm
4pm 3pm
5pm 4pm
6pm 5pm
7pm 6pm
8pm 7pm
9pm 8pm
10pm 9pm
11pm 10pm
0:00 23:00
1:00 0:00
2:00 1:00
3:00 2:00
4:00 3:00
5:00 4:00
6:00 5:00
7:00 6:00
8:00 7:00
9:00 8:00
10:00 9:00
11:00 10:00
12:00 11:00
13:00 12:00
14:00 13:00
15:00 14:00
16:00 15:00
17:00 16:00
18:00 17:00
19:00 18:00
20:00 19:00
21:00 20:00
22:00 21:00
23:00 22:00

Four Cross Roads Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Four Cross Roads Facts

Country
Barbados
Currency
Dollar (BBD)
Geographic Coordinates
13° 10' N Latitude / 59° 31' W Longitude

Monroe Information

Time Zone

Abbreviation / Name
CDT - Central Daylight Time
UTC / GMT Offset
-5:00 hours during Central Daylight Time, currently in use.

Monroe Facts

Country
USA
State
Louisiana
Alternative Names
Fort Miro, Fuerte Miro, MLU, Monro, Monroe, Monroe (Louisiana), Post of Ouachita, Poste d'Ouachita, Poste du Ouachita, Prairie des Canots, Prairie of the Canoes, Puesto De Ouachitta, manro, men luo, meonlo, mnrww lwyyzyana, monro, mwnrw, mwnrw lwzyana, Монро, מונרו, منروو، لوئیزیانا, مونرو, مونرو، لوزیانا, मन्रो, モンロー, 门罗, 먼로
Population
49,598
Currency
Dollar (USD)
Geographic Coordinates
32° 30' N Latitude / 92° 07' W Longitude
International Dialing Code
+1