Barbados
AST
Myanmar
MT

Time Difference

AST (Atlantic Standard Time) is 10 hours and 30 minutes behind MT (Myanmar Time)
6:00 am06:00 in Four Cross Roads, Barbados is 4:30 pm16:30 in Myitkyina, Myanmar

Four Cross Roads to Myitkyina call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Four Cross Roads which corresponds to 6pm-8pm in Myitkyina

6:00 am06:00 AST (Atlantic Standard Time) (Four Cross Roads, Barbados). Offset UTC -4:00 hours
4:30 pm16:30 MT (Myanmar Time) (Myitkyina, Myanmar). Offset UTC +6:30 hours

6:00 am06:00 Four Cross Roads, Barbados / 4:30 pm16:30 Myitkyina, Myanmar

Four Cross Roads, Barbados Myitkyina, Myanmar
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Four Cross Roads Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Four Cross Roads Facts

Country
Barbados
Currency
Dollar (BBD)
Geographic Coordinates
13° 10' N Latitude / 59° 31' W Longitude

Myitkyina Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Myitkyina Facts

Country
Myanmar
Alternative Names
M'ichina, MYT, Michina, Mjicina, Mjičina, Myitkyin, Myitkyina, Myitkyinā, mi zhi na, michina, mit ci na, mitchina, myytkyyna, Мичина, Мьичина, Мїчина, میئتکیئنا, มิตจีนา, မြစ်ကြီးနားမြို့, ミッチーナー, 密支那, 미치나
Population
90,894
Currency
Kyat (MMK)
Geographic Coordinates
25° 22' N Latitude / 97° 23' E Longitude
International Dialing Code
+95