Adjarra to EST Time Converter

Updating current time…
Adjarra
BeninWAT
UTC+1
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EDT/EST
Eastern Daylight Time
UTC−4
5h behind
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Eastern Time is on daylight saving time: EDT (UTC−4) until Sun, Nov 1.
Use EST all year (UTC−5)

Quick answers

Selected conversion

1:00 pm13:00 WAT (UTC+1), Oct 30, 2026 = 8:00 am08:00 EDT (UTC-4), Oct 30, 2026

Adjarra is 5 hours ahead of EDT.

How the time difference changes

For most of the year, Adjarra is 5 hours ahead of EDT. From Nov 1, 2026 to Mar 14, 2027, Adjarra is 6 hours ahead of EST.

For most of the year, working hours of 9:00 am to 6:00 pm in Adjarra correspond to 4:00 am to 1:00 pm in EDT. At other times of the year, working hours of 9:00 am to 6:00 pm in Adjarra correspond to 3:00 am to 12:00 pm in EST.For most of the year, working hours of 09:00 to 18:00 in Adjarra correspond to 04:00 to 13:00 in EDT. At other times of the year, working hours of 09:00 to 18:00 in Adjarra correspond to 03:00 to 12:00 in EST.

Compare Adjarra time with EST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

WAT (West Africa Time) is 5 hours ahead of Eastern Daylight Time.
1:00 pm13:00 in Adjarra, Benin is 8:00 am08:00 in EDT

Adjarra to EDT call time
Best time for a conference call or a meeting is between 2pm-6pm14:00-18:00 in Adjarra which corresponds to 9am-1pm09:00-13:00 in EDT

1:00 pm13:00 WAT (West Africa Time) (Adjarra, Benin). Offset UTC +1:00 hour
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours

1:00 pm13:00 Adjarra, Benin / 8:00 am08:00 EDT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
Adjarra, BeninEDT
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Adjarra Time Zone and Facts

Time Zone

Abbreviation / Offset
WAT – West Africa Time, UTC+1 (no daylight saving time)

Adjarra Facts

Country
Benin
Population
24,132
Currency
Franc (XOF)
Geographic Coordinates
6° 32' N Latitude / 2° 40' E Longitude
International Dialing Code
+229
More About Adjarra
Adjarra local time and city facts

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

Map of the areas on Eastern Standard Time (EST)
EST all year EST part of the year

Today the lighter areas are on UTC−4 (EDT).

Open the world time zone map© OpenStreetMap

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

123456789101112End: Eastern Standard Time (EST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

123456789101112Start: Eastern Standard Time (EST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See USA daylight saving time and upcoming clock changes worldwide.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone