Phnom Penh, Cambodia to EST
Time Difference
is 11 hours ahead of Eastern Daylight Time
7:30 am07:30 in Phnom Penh, Cambodia is 8:30 pm20:30 in EDT
Phnom Penh to EST call time
Best time for a conference call or a meeting is between 7pm-9pm in Phnom Penh which corresponds to 7am-9am in EST
7:30 am07:30 (Phnom Penh, Cambodia). Offset UTC +7:00 hours
8:30 pm20:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
7:30 am07:30 Phnom Penh, Cambodia / 8:30 pm20:30 EDT
Phnom Penh, Cambodia | EDT |
---|---|
12am (midnight) | 1pm |
1am | 2pm |
2am | 3pm |
3am | 4pm |
4am | 5pm |
5am | 6pm |
6am | 7pm |
7am | 8pm |
8am | 9pm |
9am | 10pm |
10am | 11pm |
11am | 12am (midnight) |
12pm (noon) | 1am |
1pm | 2am |
2pm | 3am |
3pm | 4am |
4pm | 5am |
5pm | 6am |
6pm | 7am |
7pm | 8am |
8pm | 9am |
9pm | 10am |
10pm | 11am |
11pm | 12pm (noon) |
0:00 | 13:00 |
1:00 | 14:00 |
2:00 | 15:00 |
3:00 | 16:00 |
4:00 | 17:00 |
5:00 | 18:00 |
6:00 | 19:00 |
7:00 | 20:00 |
8:00 | 21:00 |
9:00 | 22:00 |
10:00 | 23:00 |
11:00 | 0:00 |
12:00 | 1:00 |
13:00 | 2:00 |
14:00 | 3:00 |
15:00 | 4:00 |
16:00 | 5:00 |
17:00 | 6:00 |
18:00 | 7:00 |
19:00 | 8:00 |
20:00 | 9:00 |
21:00 | 10:00 |
22:00 | 11:00 |
23:00 | 12:00 |
Phnom Penh Information
Time Zone
Phnom Penh Facts
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).
End: Eastern Standard Time (EST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Eastern Standard Time (EST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone