Abong Mbang, Cameroon to Oak Ridge, TN, USA
Time Difference
WAT (West Africa Time) is 5 hours ahead of EDT (Eastern Daylight Time)
4:30 am04:30 in Abong Mbang, Cameroon is 11:30 pm23:30 in Oak Ridge, TN, USA
Abong Mbang to Oak Ridge call time
Best time for a conference call or a meeting is between 1pm-6pm in Abong Mbang which corresponds to 8am-1pm in Oak Ridge
4:30 am04:30 WAT (West Africa Time) (Abong Mbang, Cameroon). Offset UTC +1:00 hour
11:30 pm23:30 EDT (Eastern Daylight Time) (Oak Ridge, TN, USA). Offset UTC -4:00 hours
4:30 am04:30 Abong Mbang, Cameroon / 11:30 pm23:30 Oak Ridge, TN, USA
| Abong Mbang, Cameroon | Oak Ridge, TN, USA |
|---|---|
| 12am (midnight) | 7pm |
| 1am | 8pm |
| 2am | 9pm |
| 3am | 10pm |
| 4am | 11pm |
| 5am | 12am (midnight) |
| 6am | 1am |
| 7am | 2am |
| 8am | 3am |
| 9am | 4am |
| 10am | 5am |
| 11am | 6am |
| 12pm (noon) | 7am |
| 1pm | 8am |
| 2pm | 9am |
| 3pm | 10am |
| 4pm | 11am |
| 5pm | 12pm (noon) |
| 6pm | 1pm |
| 7pm | 2pm |
| 8pm | 3pm |
| 9pm | 4pm |
| 10pm | 5pm |
| 11pm | 6pm |
| 0:00 | 19:00 |
| 1:00 | 20:00 |
| 2:00 | 21:00 |
| 3:00 | 22:00 |
| 4:00 | 23:00 |
| 5:00 | 0:00 |
| 6:00 | 1:00 |
| 7:00 | 2:00 |
| 8:00 | 3:00 |
| 9:00 | 4:00 |
| 10:00 | 5:00 |
| 11:00 | 6:00 |
| 12:00 | 7:00 |
| 13:00 | 8:00 |
| 14:00 | 9:00 |
| 15:00 | 10:00 |
| 16:00 | 11:00 |
| 17:00 | 12:00 |
| 18:00 | 13:00 |
| 19:00 | 14:00 |
| 20:00 | 15:00 |
| 21:00 | 16:00 |
| 22:00 | 17:00 |
| 23:00 | 18:00 |
Abong Mbang Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Abong Mbang Facts
Country
Cameroon
Alternative Names
Abong Mbang
Population
14,661
Currency
Franc (XAF)
Geographic Coordinates
3° 58' N Latitude / 13° 10' E Longitude
International Dialing Code
+237
Oak Ridge Information
Time Zone
Abbreviation / Name
EDT - Eastern Daylight Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
Oak Ridge Facts
Country
USA
State
Tennessee
Alternative Names
Elza, Oak Ridge, Ok-Ridzh, Ouk Ridz, awk rydj, awk ryj tnsy, okeuliji, xiang shu ling, ʼwq rydg, Ок-Ридж, Ок-Рідж, Оук Риџ, אוק רידג, أوك ريدج, اوک ریج، تنسی, オーク・リッジ, 橡树岭, 오크리지
Population
29,302
Currency
Dollar (USD)
Geographic Coordinates
36° 00' N Latitude / 84° 16' W Longitude
International Dialing Code
+1