Mbandjok, Cameroon to Gulariya, Nepal
Time Difference
WAT (West Africa Time) is 4 hours and 45 minutes behind NT (Nepal Time)
5:00 am05:00 in Mbandjok, Cameroon is 9:45 am09:45 in Gulariya, Nepal
Mbandjok to Gulariya call time
Best time for a conference call or a meeting is between 8am-1:15pm in Mbandjok which corresponds to 12:45pm-6pm in Gulariya
5:00 am05:00 WAT (West Africa Time) (Mbandjok, Cameroon). Offset UTC +1:00 hour
9:45 am09:45 NT (Nepal Time) (Gulariya, Nepal). Offset UTC +5:45 hours
5:00 am05:00 Mbandjok, Cameroon / 9:45 am09:45 Gulariya, Nepal
| Mbandjok, Cameroon | Gulariya, Nepal |
|---|---|
| 12am (midnight) | 4:45 am |
| 1am | 5:45 am |
| 2am | 6:45 am |
| 3am | 7:45 am |
| 4am | 8:45 am |
| 5am | 9:45 am |
| 6am | 10:45 am |
| 7am | 11:45 am |
| 8am | 12:45 pm |
| 9am | 1:45 pm |
| 10am | 2:45 pm |
| 11am | 3:45 pm |
| 12pm (noon) | 4:45 pm |
| 1pm | 5:45 pm |
| 2pm | 6:45 pm |
| 3pm | 7:45 pm |
| 4pm | 8:45 pm |
| 5pm | 9:45 pm |
| 6pm | 10:45 pm |
| 7pm | 11:45 pm |
| 8pm | 12:45 am |
| 9pm | 1:45 am |
| 10pm | 2:45 am |
| 11pm | 3:45 am |
| 0:00 | 4:45 |
| 1:00 | 5:45 |
| 2:00 | 6:45 |
| 3:00 | 7:45 |
| 4:00 | 8:45 |
| 5:00 | 9:45 |
| 6:00 | 10:45 |
| 7:00 | 11:45 |
| 8:00 | 12:45 |
| 9:00 | 13:45 |
| 10:00 | 14:45 |
| 11:00 | 15:45 |
| 12:00 | 16:45 |
| 13:00 | 17:45 |
| 14:00 | 18:45 |
| 15:00 | 19:45 |
| 16:00 | 20:45 |
| 17:00 | 21:45 |
| 18:00 | 22:45 |
| 19:00 | 23:45 |
| 20:00 | 0:45 |
| 21:00 | 1:45 |
| 22:00 | 2:45 |
| 23:00 | 3:45 |
Mbandjok Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Mbandjok Facts
Country
Cameroon
Alternative Names
Mbandjock, Mbandjok
Population
26,947
Currency
Franc (XAF)
Geographic Coordinates
4° 27' N Latitude / 11° 54' E Longitude
International Dialing Code
+237
Gulariya Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Gulariya Facts
Country
Nepal
Alternative Names
Gularia, Gulariya, Gulariyā
Population
53,107
Currency
Rupee (NPR)
Geographic Coordinates
28° 12' N Latitude / 81° 20' E Longitude
International Dialing Code
+977