Updating current time…
CanadaEST
UTC−5
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PMST
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Selected conversion

7:00 am07:00 EST (UTC-5), Nov 4, 2026 = 9:00 am09:00 PMST (UTC-3), Nov 4, 2026

Toronto is 2 hours behind PMST.

How the time difference changes

For most of the year, Toronto is 2 hours behind PMDT. From Nov 1, 2026 to Mar 14, 2027, Toronto is 2 hours behind PMST. Briefly around clock changes, Toronto is 1 hour behind PMST or Toronto is 3 hours behind PMDT.

For most of the year, working hours of 9:00 am to 6:00 pm in Toronto correspond to 11:00 am to 8:00 pm in PMDT. At other times of the year, working hours of 9:00 am to 6:00 pm in Toronto correspond to 11:00 am to 8:00 pm in PMST.For most of the year, working hours of 09:00 to 18:00 in Toronto correspond to 11:00 to 20:00 in PMDT. At other times of the year, working hours of 09:00 to 18:00 in Toronto correspond to 11:00 to 20:00 in PMST.

Compare Toronto time with PMST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

EST (Eastern Standard Time) is 2 hours behind Pierre & Miquelon Standard Time.
7:00 am07:00 in Toronto, Canada is 9:00 am09:00 in PMST

Toronto to PMST call time
Best time for a conference call or a meeting is between 9am-4pm09:00-16:00 in Toronto which corresponds to 11am-6pm11:00-18:00 in PMST

7:00 am07:00 EST (Eastern Standard Time) (Toronto, Canada). Offset UTC -5:00 hours
9:00 am09:00 Pierre & Miquelon Standard Time (PMST). Offset UTC -3:00 hours

7:00 am07:00 Toronto, Canada / 9:00 am09:00 PMST

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Hourly time comparison
Toronto, CanadaPMST
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Toronto Time Zone and Facts

Time Zone

Abbreviation / Offset
EST – Eastern Standard Time, UTC-5 (now)
EDT – Eastern Daylight Time, UTC-4 (daylight saving time)
Daylight Saving Time Starts
123456789101112Sunday, March 14, 2027 at 2:00 amSunday, March 14, 2027 at 02:00: clocks go forward 1 hour to 3:00 am03:00 (EDT). DST starts on the 2nd Sunday of March each year. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
123456789101112Sunday, November 7, 2027 at 2:00 amSunday, November 7, 2027 at 02:00: clocks go back 1 hour to 1:00 am01:00 (EST). DST ends on the 1st Sunday of November each year. Also called Fall Back or Winter Time.

Toronto Facts

Country
Canada
Alternative Names
Taronta, Torontas, Toronto, Torontu, Torontum, Torontó, YTO, duo lun duo, roranro, taronto, teareantea, tho rxn to, tolonto, toramto, toranto, toronto, twrntw, twrwntw, Τορόντο, Таронта, Торонто, Տորոնտո, טאראנטא, טורונטו, تورنتو, تورونتو, ٹورانٹو, ٹورنٹو, टोरण्टो, टोरन्टो, टोराँटो, तोरन्तो, টরোন্টো, ਟੋਰਾਂਟੋ, ரொறன்ரோ, టొరంటో, ಟೊರಾಂಟೋ, ടോറോണ്ടോ, โทรอนโต, တိုရွန်တိုမြို့, ტორონტო, トロント, 多伦多, 多倫多, 토론토
Population
2,794,356
Currency
Dollar (CAD)
Geographic Coordinates
43° 42' N Latitude / 79° 24' W Longitude
International Dialing Code
+1

Pierre & Miquelon Standard Time

Offset: PMST is 3 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Saint Pierre and Miquelon

Principal Cities: The largest city in the PMST time zone is Saint-Pierre in Saint Pierre and Miquelon, with about 6,200 people. Other major cities in this time zone include Miquelon.

Map of the areas on Pierre & Miquelon Standard Time (PMST)
PMST part of the year

Today all shaded areas are on PMST.

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pierre & Miquelon Daylight Time (PMDT).

123456789101112Start: Pierre & Miquelon Standard Time (PMST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

123456789101112End: Pierre & Miquelon Standard Time (PMST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

See Saint Pierre and Miquelon daylight saving time and upcoming clock changes worldwide.

PMST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for PMST
  • P - short form of 'Papa'
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasilia Time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • FKT - Falkland Islands Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • PYT - Paraguay Time
  • SRT - Suriname Time
  • UYT - Uruguay Time