Shanghai to Los Pozos, Panama Time Converter
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8:00 pm20:00 CST (UTC+8), Nov 6, 2026 = 7:00 am07:00 EST (UTC-5), Nov 6, 2026
Shanghai is 13 hours ahead of Los Pozos.
How the time difference changes
Shanghai is 13 hours ahead of Los Pozos, Panama year-round.
Working hours of 9:00 am to 6:00 pm in Shanghai correspond to 8:00 pm (previous day) to 5:00 am in Los Pozos, Panama.Working hours of 09:00 to 18:00 in Shanghai correspond to 20:00 (previous day) to 05:00 in Los Pozos, Panama.
Compare Shanghai time with Los Pozos time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
CST (China Standard Time) is 13 hours ahead of EST (Eastern Standard Time).
8:00 pm20:00 in Shanghai, China is 7:00 am07:00 in Los Pozos, Panama
Shanghai to Los Pozos call time
Best time for a conference call or a meeting is between 7:30am-8:30am07:30-08:30 in Shanghai which corresponds to 6:30pm-7:30pm18:30-19:30 in Los Pozos (previous day). Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.
8:00 pm20:00 CST (China Standard Time) (Shanghai, China). Offset UTC +8:00 hours
7:00 am07:00 EST (Eastern Standard Time) (Los Pozos, Panama). Offset UTC -5:00 hours
8:00 pm20:00 Shanghai, China / 7:00 am07:00 Los Pozos, Panama
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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