Cook Islands
CIST
Ecuador
-05

Time Difference

CIST (Cook Islands Standard Time) is 5 hours behind
10:00 pm22:00 in Avarua, Cook Islands is 3:00 am03:00 in Atuntaqui, Ecuador

Avarua to Atuntaqui call time
Best time for a conference call or a meeting is between 8am-1pm in Avarua which corresponds to 1pm-6pm in Atuntaqui

10:00 pm22:00 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours
3:00 am03:00 (Atuntaqui, Ecuador). Offset UTC -5:00 hours

10:00 pm22:00 Avarua, Cook Islands / 3:00 am03:00 Atuntaqui, Ecuador

Avarua, Cook Islands Atuntaqui, Ecuador
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682

Atuntaqui Information

Time Zone

Abbreviation / Name
-05 -
ECT - Ecuador Time
UTC / GMT Offset
-5:00 hours during , currently in use.
-5:00 hours during Ecuador Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Atuntaqui Facts

Country
Ecuador
Alternative Names
Atuntaqui
Population
17,456
Currency
Dollar (USD)
Geographic Coordinates
0° 19' N Latitude / 78° 12' W Longitude
International Dialing Code
+593