Ecuador
-05
Cook Islands
CIST

Time Difference

is 5 hours ahead of CIST (Cook Islands Standard Time)
11:30 pm23:30 in Atuntaqui, Ecuador is 6:30 pm18:30 in Avarua, Cook Islands

Atuntaqui to Avarua call time
Best time for a conference call or a meeting is between 1pm-6pm in Atuntaqui which corresponds to 8am-1pm in Avarua

11:30 pm23:30 (Atuntaqui, Ecuador). Offset UTC -5:00 hours
6:30 pm18:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours

11:30 pm23:30 Atuntaqui, Ecuador / 6:30 pm18:30 Avarua, Cook Islands

Atuntaqui, Ecuador Avarua, Cook Islands
12am (midnight) 7pm
1am 8pm
2am 9pm
3am 10pm
4am 11pm
5am 12am (midnight)
6am 1am
7am 2am
8am 3am
9am 4am
10am 5am
11am 6am
12pm (noon) 7am
1pm 8am
2pm 9am
3pm 10am
4pm 11am
5pm 12pm (noon)
6pm 1pm
7pm 2pm
8pm 3pm
9pm 4pm
10pm 5pm
11pm 6pm
0:00 19:00
1:00 20:00
2:00 21:00
3:00 22:00
4:00 23:00
5:00 0:00
6:00 1:00
7:00 2:00
8:00 3:00
9:00 4:00
10:00 5:00
11:00 6:00
12:00 7:00
13:00 8:00
14:00 9:00
15:00 10:00
16:00 11:00
17:00 12:00
18:00 13:00
19:00 14:00
20:00 15:00
21:00 16:00
22:00 17:00
23:00 18:00

Atuntaqui Information

Time Zone

Abbreviation / Name
-05 -
ECT - Ecuador Time
UTC / GMT Offset
-5:00 hours during , currently in use.
-5:00 hours during Ecuador Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Atuntaqui Facts

Country
Ecuador
Alternative Names
Atuntaqui
Population
17,456
Currency
Dollar (USD)
Geographic Coordinates
0° 19' N Latitude / 78° 12' W Longitude
International Dialing Code
+593

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682