CST to IOT Converter
Quick answers
Selected conversion
The selected date and time will appear here when the converter loads.
CST and IOT examples
These examples always use CST (UTC-6) and IOT (UTC+6). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
CST is 12 hours behind IOT.
CST uses UTC-6 during standard time. For Central Time that follows daylight saving time, use CT to IOT. For daylight-time examples, use CDT to IOT.
How the time difference changes
For most of the year, CDT is 11 hours behind IOT. At other times of the year, CST is 12 hours behind IOT.
For most of the year, working hours of 9:00 am to 5:00 pm in CDT correspond to 8:00 pm to 4:00 am (next day) in IOT. At other times of the year, working hours of 9:00 am to 5:00 pm in CST correspond to 9:00 pm to 5:00 am (next day) in IOT.
Compare CST time with IOT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Central Standard Time is 12 hours behind Indian Chagos Time
6:00 am06:00 in CST is 6:00 pm18:00 in IOT
CST to IOT call time
Best time for a conference call or a meeting is between 7am-8am in CST which corresponds to 7pm-8pm in IOT
6:00 am06:00 Central Standard Time (CST). Offset UTC -6:00 hours
6:00 pm18:00 Indian Chagos Time (IOT). Offset UTC +6:00 hours
6:00 am06:00 CST / 6:00 pm18:00 IOT
| CST | IOT |
|---|---|
| 12am (midnight) | 12pm (noon) |
| 1am | 1pm |
| 2am | 2pm |
| 3am | 3pm |
| 4am | 4pm |
| 5am | 5pm |
| 6am | 6pm |
| 7am | 7pm |
| 8am | 8pm |
| 9am | 9pm |
| 10am | 10pm |
| 11am | 11pm |
| 12pm (noon) | 12am (midnight) |
| 1pm | 1am |
| 2pm | 2am |
| 3pm | 3am |
| 4pm | 4am |
| 5pm | 5am |
| 6pm | 6am |
| 7pm | 7am |
| 8pm | 8am |
| 9pm | 9am |
| 10pm | 10am |
| 11pm | 11am |
| 00:00 | 12:00 |
| 01:00 | 13:00 |
| 02:00 | 14:00 |
| 03:00 | 15:00 |
| 04:00 | 16:00 |
| 05:00 | 17:00 |
| 06:00 | 18:00 |
| 07:00 | 19:00 |
| 08:00 | 20:00 |
| 09:00 | 21:00 |
| 10:00 | 22:00 |
| 11:00 | 23:00 |
| 12:00 | 00:00 |
| 13:00 | 01:00 |
| 14:00 | 02:00 |
| 15:00 | 03:00 |
| 16:00 | 04:00 |
| 17:00 | 05:00 |
| 18:00 | 06:00 |
| 19:00 | 07:00 |
| 20:00 | 08:00 |
| 21:00 | 09:00 |
| 22:00 | 10:00 |
| 23:00 | 11:00 |
Central Standard Time
Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States
Principal Cities: The largest city in the CST time zone is Mexico City in Mexico, with about 12.294 million people. Other major cities in this time zone include Chicago, Houston, Iztapalapa, Ecatepec.
French: HNC - Heure Normale du Centre
Spanish: CT - Tiempo Central Estándar, CT - Zona Centro
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Central Daylight Time (CDT).
Start: Central Standard Time (CST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Central Standard Time (CST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
CST representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
- Sierra - Military abbreviation for CST
- S - short form of 'Sierra'
- America/Bahia_Banderas
- America/Belize
- America/Chicago
- America/Chihuahua
- America/Costa_Rica
- America/El_Salvador
- America/Guatemala
- America/Indiana/Knox
- America/Indiana/Tell_City
- America/Knox_IN
- America/Managua
- America/Matamoros
- America/Menominee
- America/Merida
- America/Mexico_City
- America/Monterrey
- America/North_Dakota/Beulah
- America/North_Dakota/Center
- America/North_Dakota/New_Salem
- America/Ojinaga
- America/Rainy_River
- America/Rankin_Inlet
- America/Regina
- America/Resolute
- America/Swift_Current
- America/Tegucigalpa
- America/Winnipeg
- CST6CDT
- Canada/Central
- Canada/Saskatchewan
- Mexico/General
- US/Central
- US/Indiana-Starke
- Central Standard Time - UTC -6
- China Standard Time - UTC +8
- Cuba Standard Time - UTC -5
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone
Indian Chagos Time
Offset: IOT is 6 hours ahead Greenwich Mean Time (GMT) and is used in Indian Ocean
Countries using this time zone: British Indian Ocean Territory
Daylight Saving: Clocks in Indian Chagos Time (IOT) do not change for daylight saving time, so IOT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.
IOT representations, usage and related time zones
- +06 - basic short
- +0600 - basic
- +06:00 - extended
- +0600 - sign character (+) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the east of the zero meridian.
- Foxtrot - Military abbreviation for IOT
- F - short form of 'Foxtrot'
- ALMT - Alma-Ata Time
- BST - Bangladesh Standard Time
- BDT - Bangladesh Time
- BTT - Bhutan Time
- F - Foxtrot Time Zone
- IOT - Indian Chagos Time
- KGT - Kyrgyzstan Time
- OMST - Omsk Standard Time
- QYZT - Qyzylorda Time
- XJT - Xinjiang Time
- YEKST - Yekaterinburg Summer Time