Dominican Republic
AST
Cameroon
WAT

Time Difference

AST (Atlantic Standard Time) is 5 hours behind WAT (West Africa Time)
5:00 am05:00 in Monte Llano, Dominican Republic is 10:00 am10:00 in Mbalmayo, Cameroon

Monte Llano to Mbalmayo call time
Best time for a conference call or a meeting is between 8am-1pm in Monte Llano which corresponds to 1pm-6pm in Mbalmayo

5:00 am05:00 AST (Atlantic Standard Time) (Monte Llano, Dominican Republic). Offset UTC -4:00 hours
10:00 am10:00 WAT (West Africa Time) (Mbalmayo, Cameroon). Offset UTC +1:00 hour

5:00 am05:00 Monte Llano, Dominican Republic / 10:00 am10:00 Mbalmayo, Cameroon

Monte Llano, Dominican Republic Mbalmayo, Cameroon
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

Monte Llano Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Monte Llano Facts

Country
Dominican Republic
Population
19,029
Currency
Peso (DOP)
Geographic Coordinates
19° 44' N Latitude / 70° 35' W Longitude

Mbalmayo Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Mbalmayo Facts

Country
Cameroon
Alternative Names
Mbal'majo, Mbalmajo, Mbalmayo, Мбальмайо
Population
80,206
Currency
Franc (XAF)
Geographic Coordinates
3° 31' N Latitude / 11° 30' E Longitude
International Dialing Code
+237