EASST to AST Converter
Atlantic Time is on daylight saving time: ADT (UTC−3) until Sun, Nov 1.
Quick answers
Selected conversion
7:00 am EASST (UTC-5), Oct 3, 2026 = 9:00 am ADT (UTC-3), Oct 3, 202607:00 EASST (UTC-5), Oct 3, 2026 = 09:00 ADT (UTC-3), Oct 3, 2026
EASST is 2 hours behind ADT.
EASST and AST examples
These examples always use EASST (UTC-5) and AST (UTC-4). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
EASST is 1 hour behind AST.
How the time difference changes
Depending on seasonal clock changes, EASST is 1 hour behind AST, EASST is 2 hours behind ADT, or EAST is 3 hours behind ADT.
Depending on seasonal clock changes, working hours of 9:00 am to 5:00 pm in EASST correspond to 10:00 am to 6:00 pm in AST, working hours of 9:00 am to 5:00 pm in EASST correspond to 11:00 am to 7:00 pm in ADT, or working hours of 9:00 am to 5:00 pm in EAST correspond to 12:00 pm to 8:00 pm in ADT.Depending on seasonal clock changes, working hours of 09:00 to 17:00 in EASST correspond to 10:00 to 18:00 in AST, working hours of 09:00 to 17:00 in EASST correspond to 11:00 to 19:00 in ADT, or working hours of 09:00 to 17:00 in EAST correspond to 12:00 to 20:00 in ADT.
Compare EASST time with AST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Easter Island Summer Time is 2 hours behind Atlantic Daylight Time
7:00 am07:00 in EASST is 9:00 am09:00 in ADT
EASST to ADT call time
Best time for a conference call or a meeting is between 9am-3pm09:00-15:00 in EASST which corresponds to 11am-5pm11:00-17:00 in ADT
7:00 am07:00 Easter Island Summer Time (EASST). Offset UTC -5:00 hours
9:00 am09:00 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours
7:00 am07:00 EASST / 9:00 am09:00 ADT
| EASST | ADT |
|---|---|
| 12am (midnight) | 2am |
| 1am | 3am |
| 2am | 4am |
| 3am | 5am |
| 4am | 6am |
| 5am | 7am |
| 6am | 8am |
| 7am | 9am |
| 8am | 10am |
| 9am | 11am |
| 10am | 12pm (noon) |
| 11am | 1pm |
| 12pm (noon) | 2pm |
| 1pm | 3pm |
| 2pm | 4pm |
| 3pm | 5pm |
| 4pm | 6pm |
| 5pm | 7pm |
| 6pm | 8pm |
| 7pm | 9pm |
| 8pm | 10pm |
| 9pm | 11pm |
| 10pm | 12am (midnight) |
| 11pm | 1am |
| 00:00 | 02:00 |
| 01:00 | 03:00 |
| 02:00 | 04:00 |
| 03:00 | 05:00 |
| 04:00 | 06:00 |
| 05:00 | 07:00 |
| 06:00 | 08:00 |
| 07:00 | 09:00 |
| 08:00 | 10:00 |
| 09:00 | 11:00 |
| 10:00 | 12:00 |
| 11:00 | 13:00 |
| 12:00 | 14:00 |
| 13:00 | 15:00 |
| 14:00 | 16:00 |
| 15:00 | 17:00 |
| 16:00 | 18:00 |
| 17:00 | 19:00 |
| 18:00 | 20:00 |
| 19:00 | 21:00 |
| 20:00 | 22:00 |
| 21:00 | 23:00 |
| 22:00 | 00:00 |
| 23:00 | 01:00 |
Easter Island Summer Time
Offset: EASST is 5 hours behind Greenwich Mean Time (GMT) and is used in Pacific
Countries using this time zone: Chile

Daylight Saving: Easter Island Summer Time (EASST) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Easter Island Standard Time (EAST).
Start: Easter Island Summer Time (EASST) started on Saturday, September 5, 2026 at 10:00 pm22:00 local time and clocks were set one hour forward to Saturday, September 5, 2026, 11:00 pm23:00. Daylight saving starts annually on the first Saturday of September.
End: Easter Island Summer Time (EASST) ends on Saturday, April 3, 2027 at 10:00 pm22:00 local time and clocks are set one hour back to Saturday, April 3, 2027, 9:00 pm21:00 local standard time instead. Daylight saving ends annually on the first Saturday of April.
EASST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EASST
- R - short form of 'Romeo'
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Atlantic Standard Time
Offset: AST is 4 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)
Principal Cities: The largest city in the AST time zone is Santo Domingo in Dominican Republic, with about 2.202 million people. Other major cities in this time zone include Santiago de los Caballeros, Santo Domingo Oeste, Halifax, San Juan.
French: HNA - Heure Normale de l'Atlantique
Spanish: AST - Tiempo Estándar del Atlántico

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Atlantic Daylight Time (ADT).
End: Atlantic Standard Time (AST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
Start: Atlantic Standard Time (AST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
AST representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for AST
- Q - short form of 'Quebec'
- America/Anguilla
- America/Antigua
- America/Aruba
- America/Barbados
- America/Blanc-Sablon
- America/Curacao
- America/Dominica
- America/Glace_Bay
- America/Goose_Bay
- America/Grenada
- America/Guadeloupe
- America/Halifax
- America/Kralendijk
- America/Lower_Princes
- America/Marigot
- America/Martinique
- America/Moncton
- America/Montserrat
- America/Port_of_Spain
- America/Puerto_Rico
- America/Santo_Domingo
- America/St_Barthelemy
- America/St_Kitts
- America/St_Lucia
- America/St_Thomas
- America/St_Vincent
- America/Thule
- America/Tortola
- America/Virgin
- Atlantic/Bermuda
- Canada/Atlantic
- Atlantic Standard Time - UTC -4
- Arabia Standard Time - UTC +3
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- FKT - Falkland Island Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- PYT - Paraguay Time
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time
