Updating current time…
AST
Atlantic Standard Time
GMT -4
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EASST
Easter Island Summer Time
GMT -5
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

Depending on seasonal clock changes, AST is 1 hour ahead of EASST, ADT is 2 hours ahead of EASST, or ADT is 3 hours ahead of EAST.

Depending on seasonal clock changes, working hours of 9:00 am to 5:00 pm in AST correspond to 8:00 am to 4:00 pm in EASST, working hours of 9:00 am to 5:00 pm in ADT correspond to 7:00 am to 3:00 pm in EASST, or working hours of 9:00 am to 5:00 pm in ADT correspond to 6:00 am to 2:00 pm in EAST.

For example, 8:00 am AST is 7:00 am EASST. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 10am-5pm AST, which is 9am-4pm EASST.

Compare AST time with EASST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Atlantic Standard Time is 1 hour ahead of Easter Island Summer Time
8:00 am08:00 in AST is 7:00 am07:00 in EASST

AST to EASST call time
Best time for a conference call or a meeting is between 10am-5pm in AST which corresponds to 9am-4pm in EASST

8:00 am08:00 Atlantic Standard Time (AST). Offset UTC -4:00 hours
7:00 am07:00 Easter Island Summer Time (EASST). Offset UTC -5:00 hours

8:00 am08:00 AST / 7:00 am07:00 EASST

ASTEASST
12am (midnight)11pm
1am12am (midnight)
2am1am
3am2am
4am3am
5am4am
6am5am
7am6am
8am7am
9am8am
10am9am
11am10am
12pm (noon)11am
1pm12pm (noon)
2pm1pm
3pm2pm
4pm3pm
5pm4pm
6pm5pm
7pm6pm
8pm7pm
9pm8pm
10pm9pm
11pm10pm
00:0023:00
01:0000:00
02:0001:00
03:0002:00
04:0003:00
05:0004:00
06:0005:00
07:0006:00
08:0007:00
09:0008:00
10:0009:00
11:0010:00
12:0011:00
13:0012:00
14:0013:00
15:0014:00
16:0015:00
17:0016:00
18:0017:00
19:0018:00
20:0019:00
21:0020:00
22:0021:00
23:0022:00

Atlantic Standard Time

Offset: AST is 4 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)

Principal Cities: The largest city in the AST time zone is Santo Domingo in Dominican Republic, with about 2.202 million people. Other major cities in this time zone include Santiago de los Caballeros, Santo Domingo Oeste, San Juan, Halifax.

French: HNA - Heure Normale de l'Atlantique

Spanish: AST - Tiempo Estándar del Atlántico

AST Time Zone Geo Map
AST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Atlantic Daylight Time (ADT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Atlantic Standard Time (AST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Atlantic Standard Time (AST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

AST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for AST
  • Q - short form of 'Quebec'
IANA/Olson: Reflects AST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Anguilla
  • America/Antigua
  • America/Aruba
  • America/Barbados
  • America/Blanc-Sablon
  • America/Curacao
  • America/Dominica
  • America/Glace_Bay
  • America/Goose_Bay
  • America/Grenada
  • America/Guadeloupe
  • America/Halifax
  • America/Kralendijk
  • America/Lower_Princes
  • America/Marigot
  • America/Martinique
  • America/Moncton
  • America/Montserrat
  • America/Port_of_Spain
  • America/Puerto_Rico
  • America/Santo_Domingo
  • America/St_Barthelemy
  • America/St_Kitts
  • America/St_Lucia
  • America/St_Thomas
  • America/St_Vincent
  • America/Thule
  • America/Tortola
  • America/Virgin
  • Atlantic/Bermuda
  • Canada/Atlantic
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
  • Atlantic Standard Time - UTC -4
  • Arabia Standard Time - UTC +3
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

Easter Island Summer Time

Offset: EASST is 5 hours behind Greenwich Mean Time (GMT) and is used in Pacific

Countries using this time zone: Chile

EASST Time Zone Geo Map
EASST timezone map

Daylight Saving: Easter Island Summer Time (EASST) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Easter Island Standard Time (EAST).

Daylight saving time clock moves forward for one hour from 10pm to 11pmStart: Easter Island Summer Time (EASST) started on Saturday, September 6, 2025 at 10:00 pm local time and clocks were set one hour forward to Saturday, September 6, 2025, 11:00 pm. Daylight saving starts annually on the first Saturday of September

End: Easter Island Summer Time (EASST) ends on Saturday, April 4, 2026 at 10:00 pm local time and clocks are set one hour back to Saturday, April 4, 2026, 9:00 pm local standard time instead. Daylight saving ends annually on the first Saturday of April

EASST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EASST
  • R - short form of 'Romeo'
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone