EDT to LMT Converter
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Add one or more places to compare local times, adjust the date, and share the result.
Quick answers
Selected conversion
8:00 am08:00 EDT (UTC-4), Oct 21, 2026 = 12:00 pm12:00 LMT (UTC+0), Oct 21, 2026
EDT is 4 hours behind LMT.
EDT and LMT examples
These examples always use EDT (UTC-4) and LMT (UTC+0). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.
EDT is 4 hours behind LMT.
How the time difference changes
For most of the year, EDT is 4 hours behind LMT. From Nov 1, 2026 to Mar 14, 2027, EST is 5 hours behind LMT.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 1:00 pm to 10:00 pm in LMT. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 2:00 pm to 11:00 pm in LMT.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 13:00 to 22:00 in LMT. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 14:00 to 23:00 in LMT.
Compare EDT time with LMT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Daylight Time is 4 hours behind Local Mean Time.
8:00 am08:00 in EDT is 12:00 pm12:00 in LMT
EDT to LMT call time
Best time for a conference call or a meeting is between 9am-2pm09:00-14:00 in EDT which corresponds to 1pm-6pm13:00-18:00 in LMT
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
12:00 pm12:00 Local Mean Time (LMT). Offset UTC 0:00 hours
8:00 am08:00 EDT / 12:00 pm12:00 LMT
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
| EDT | LMT |
|---|---|
| 4:00am | |
| 5:00am | |
| 6:00am | |
| 7:00am | |
| 8:00am | |
| 9:00am | |
| 10:00am | |
| 11:00am | |
| 12:00pm | |
| 1:00pm | |
| 2:00pm | |
| 3:00pm | |
| 4:00pm | |
| 5:00pm | |
| 6:00pm | |
| 7:00pm | |
| 8:00pm | |
| 9:00pm | |
| 10:00pm | |
| 11:00pm | |
| 12:00am next day | |
| 1:00am next day | |
| 2:00am next day | |
| 3:00am next day | |
| 04:00 | |
| 05:00 | |
| 06:00 | |
| 07:00 | |
| 08:00 | |
| 09:00 | |
| 10:00 | |
| 11:00 | |
| 12:00 | |
| 13:00 | |
| 14:00 | |
| 15:00 | |
| 16:00 | |
| 17:00 | |
| 18:00 | |
| 19:00 | |
| 20:00 | |
| 21:00 | |
| 22:00 | |
| 23:00 | |
| 00:00 next day | |
| 01:00 next day | |
| 02:00 next day | |
| 03:00 next day |
Eastern Daylight Time
Offset: EDT is 4 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Bahamas, Canada, Haiti, Turks and Caicos Islands, United States
Principal Cities: The largest city in the EDT time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HAE - Heure Avancée de l'Est
Spanish: EDT - Tiempo de verano del Este, ET - Zona Sureste
Today all shaded areas are on EDT.
Daylight Saving: Eastern Daylight Time (EDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Eastern Standard Time (EST).
Start: Eastern Daylight Time (EDT) started on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00. Daylight saving starts annually on the second Sunday of March.
End: Eastern Daylight Time (EDT) ends on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.
See USA daylight saving time and upcoming clock changes worldwide.
EDT representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
- Quebec - Military abbreviation for EDT
- Q - short form of 'Quebec'
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST5EDT
- US/East-Indiana
- US/Eastern
- US/Michigan
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time
Local Mean Time
Offset: LMT is the same as Greenwich Mean Time (GMT).
Coordinated Universal Time (UTC) is the world time standard that regulates clocks and time. It is the successor to Greenwich Mean Time (GMT). For casual use, UTC is the same as GMT, but UTC is the standard the scientific community uses.
UTC has been the time standard commonly used across the world since 1972. It is used in many technical fields, such as aviation and meteorology, and to synchronize time across internet networks.
LMT representations, usage and related time zones
- Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
- +00 - basic short
- +0000 - basic
- +00:00 - extended
- +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
- Zulu - Military abbreviation for LMT
- Z - short form of 'Zulu'
- EGST - Eastern Greenland Summer Time
- GMT - Greenwich Mean Time
- WET - Western European Time
- AZOST - Azores Summer Time
- UTC - Coordinated Universal Time
- WT - Western Sahara Standard Time
- Z - Zulu Time Zone