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Cairo, Egypt to EST

Cairo
Egypt
EET
12am
3am
6am
9am
12pm
3pm
6pm
9pm
EST
Eastern Standard Time
GMT -5
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare Cairo time with EST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

EET (Eastern European Time) is 7 hours ahead of Eastern Standard Time
2:00 pm14:00 in Cairo, Egypt is 7:00 am07:00 in EST

Cairo to EST call time
Best time for a conference call or a meeting is between 4pm-5pm in Cairo which corresponds to 9am-10am in EST

2:00 pm14:00 EET (Eastern European Time) (Cairo, Egypt). Offset UTC +2:00 hours
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours

2:00 pm14:00 Cairo, Egypt / 7:00 am07:00 EST

Cairo, EgyptEST
12am (midnight)5pm
1am6pm
2am7pm
3am8pm
4am9pm
5am10pm
6am11pm
7am12am (midnight)
8am1am
9am2am
10am3am
11am4am
12pm (noon)5am
1pm6am
2pm7am
3pm8am
4pm9am
5pm10am
6pm11am
7pm12pm (noon)
8pm1pm
9pm2pm
10pm3pm
11pm4pm
00:0017:00
01:0018:00
02:0019:00
03:0020:00
04:0021:00
05:0022:00
06:0023:00
07:0000:00
08:0001:00
09:0002:00
10:0003:00
11:0004:00
12:0005:00
13:0006:00
14:0007:00
15:0008:00
16:0009:00
17:0010:00
18:0011:00
19:0012:00
20:0013:00
21:0014:00
22:0015:00
23:0016:00

Cairo Information

Time Zone

Abbreviation / Name
EEST - Eastern European Summer Time
EET - Eastern European Standard Time
UTC / GMT Offset
+3:00 hours during Eastern European Summer Time, currently in use.
+2:00 hours during Eastern European Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 12am to 1amFriday, April 24, 2026 at 12:00 am local time. DST starts annually on the last Friday of April. Clocks are turned forward 1 hour to Friday, April 24, 2026 at 1:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 12am to 11pmFriday, October 30, 2026 at 12:00 am local time. DST ends annually on the last Friday of October. Clocks are turned backward 1 hour to Thursday, October 29, 2026 at 11:00 pm local standard time instead. Also called Fall Back or switch to Winter Time.

Cairo Facts

Country
Egypt
Alternative Names
Al Qahirah, Al Qāhirah, CAI, Caire, Cairo, Cairo - alqahrt, Cairo - القاهرة, Cairu, Cairus, Caïro, El Caire, El Cairo, El Kahira, El Kahirah, El-Qahira, El-Qâhira, Il Cairo, Kaherah, Kahira, Kahirae, Kahire, Kahirä, Kair, Kaira, Kairas, Kairo, Kairó, Kajro, Kayro, Kaíró, Kaïro, Káhira, Le Caire, Lo Cayiro, Lungsod ng Cairo, Masr, Misr, Qahirə, alqahrt, kai luo, kailo, kairo, kayaro, keyro, khiro, qahrh, qhyr, Ël Cairo, Ël Càiro, Κάιρο, Каир, Каиро, Кайро, Каїр, קהיר, القاهرة, قاهره, قاھىرە, قاہرہ, কায়রো, கெய்ரோ, ไคโร, ཁ་ཡི་རོ, ქაირო, ካይሮ, カイロ, 开罗, 카이로
Population
7,734,614
Currency
Pound (EGP)
Geographic Coordinates
30° 03' N Latitude / 31° 14' E Longitude
International Dialing Code
+20

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone
EST to ISTGMT to ESTPST to ESTEST to GMTPST to GMT