EST to CEST to CST to JST to SGT to IST to MST Time Converter
CEST is not used on this date
This converter uses CET (GMT +1), the offset Berlin uses on this date. Open the CET converter.Quick answers
EST to CEST
For most of the year, EDT is 6 hours behind CEST. During seasonal clock changes, EST is 6 hours behind CET or EDT is 5 hours behind CET.
For most of the year, working hours of 9:00 am to 5:00 pm in EDT correspond to 3:00 pm to 11:00 pm in CEST. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in EST correspond to 3:00 pm to 11:00 pm in CET or working hours of 9:00 am to 5:00 pm in EDT correspond to 2:00 pm to 10:00 pm in CET.
EST to CST
For most of the year, EDT is 1 hour ahead of CDT. During seasonal clock changes, EST is 1 hour ahead of CST. Briefly around those changes, EDT is 2 hours ahead of CST or EST and CDT have the same time.
For most of the year, working hours of 9:00 am to 5:00 pm in EDT correspond to 8:00 am to 4:00 pm in CDT. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in EST correspond to 8:00 am to 4:00 pm in CST.
EST to JST
For most of the year, EDT is 13 hours behind JST. During seasonal clock changes, EST is 14 hours behind JST.
For most of the year, working hours of 9:00 am to 5:00 pm in EDT correspond to 10:00 pm to 6:00 am (next day) in JST. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in EST correspond to 11:00 pm to 7:00 am (next day) in JST.
EST to SGT
For most of the year, EDT is 12 hours behind SGT. During seasonal clock changes, EST is 13 hours behind SGT.
For most of the year, working hours of 9:00 am to 5:00 pm in EDT correspond to 9:00 pm to 5:00 am (next day) in SGT. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in EST correspond to 10:00 pm to 6:00 am (next day) in SGT.
EST to IST
For most of the year, EDT is 9 hours and 30 minutes behind IST. During seasonal clock changes, EST is 10 hours and 30 minutes behind IST.
For most of the year, working hours of 9:00 am to 5:00 pm in EDT correspond to 6:30 pm to 2:30 am (next day) in IST. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in EST correspond to 7:30 pm to 3:30 am (next day) in IST.
EST to MST
For most of the year, EDT is 2 hours ahead of MDT. During seasonal clock changes, EST is 2 hours ahead of MST. Briefly around those changes, EST is 1 hour ahead of MDT or EDT is 3 hours ahead of MST.
For most of the year, working hours of 9:00 am to 5:00 pm in EDT correspond to 7:00 am to 3:00 pm in MDT. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in EST correspond to 7:00 am to 3:00 pm in MST.
Compare EST time with CEST, CST, JST, SGT, IST, and MST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Standard Time is 6 hours behind Central European Time and 1 hour ahead of Central Standard Time and 14 hours behind Japan Standard Time and 13 hours behind Singapore Time and 10 hours and 30 minutes behind India Standard Time and 2 hours ahead of Mountain Standard Time
7:00 am07:00 in EST is 1:00 pm13:00 in CET and is 6:00 am06:00 in CST and is 9:00 pm21:00 in JST and is 8:00 pm20:00 in SGT and is 5:30 pm17:30 in IST and is 5:00 am05:00 in MST
EST to CET call time
Best time for a conference call or a meeting is between 9am-11am in EST which corresponds to 3pm-5pm in CET
EST to CST call time
Best time for a conference call or a meeting is between 10am-5pm in EST which corresponds to 9am-4pm in CST
EST to JST call time
Best time for a conference call or a meeting is between 5:30pm-6:30pm in EST which corresponds to 7:30am-8:30am in JST (next day)
EST to SGT call time
Best time for a conference call or a meeting is between 6pm-7pm in EST which corresponds to 7am-8am in SGT (next day)
EST to IST call time
Best time for a conference call or a meeting is between 7:30am-8:30am in EST which corresponds to 6pm-7pm in IST
EST to MST call time
Best time for a conference call or a meeting is between 11am-5pm in EST which corresponds to 9am-3pm in MST
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
1:00 pm13:00 Central European Time (CET). Offset UTC +1:00 hour
6:00 am06:00 Central Standard Time (CST). Offset UTC -6:00 hours
9:00 pm21:00 Japan Standard Time (JST). Offset UTC +9:00 hours
8:00 pm20:00 Singapore Time (SGT). Offset UTC +8:00 hours
5:30 pm17:30 India Standard Time (IST). Offset UTC +5:30 hours
5:00 am05:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
7:00 am07:00 EST / 1:00 pm13:00 CET / 6:00 am06:00 CST / 9:00 pm21:00 JST / 8:00 pm20:00 SGT / 5:30 pm17:30 IST / 5:00 am05:00 MST
| EST | CET | CST | JST | SGT | IST | MST |
|---|---|---|---|---|---|---|
| 12am (midnight) | 6am | 11pm | 2pm | 1pm | 10:30 am | 10pm |
| 1am | 7am | 12am (midnight) | 3pm | 2pm | 11:30 am | 11pm |
| 2am | 8am | 1am | 4pm | 3pm | 12:30 pm | 12am (midnight) |
| 3am | 9am | 2am | 5pm | 4pm | 1:30 pm | 1am |
| 4am | 10am | 3am | 6pm | 5pm | 2:30 pm | 2am |
| 5am | 11am | 4am | 7pm | 6pm | 3:30 pm | 3am |
| 6am | 12pm (noon) | 5am | 8pm | 7pm | 4:30 pm | 4am |
| 7am | 1pm | 6am | 9pm | 8pm | 5:30 pm | 5am |
| 8am | 2pm | 7am | 10pm | 9pm | 6:30 pm | 6am |
| 9am | 3pm | 8am | 11pm | 10pm | 7:30 pm | 7am |
| 10am | 4pm | 9am | 12am (midnight) | 11pm | 8:30 pm | 8am |
| 11am | 5pm | 10am | 1am | 12am (midnight) | 9:30 pm | 9am |
| 12pm (noon) | 6pm | 11am | 2am | 1am | 10:30 pm | 10am |
| 1pm | 7pm | 12pm (noon) | 3am | 2am | 11:30 pm | 11am |
| 2pm | 8pm | 1pm | 4am | 3am | 12:30 am | 12pm (noon) |
| 3pm | 9pm | 2pm | 5am | 4am | 1:30 am | 1pm |
| 4pm | 10pm | 3pm | 6am | 5am | 2:30 am | 2pm |
| 5pm | 11pm | 4pm | 7am | 6am | 3:30 am | 3pm |
| 6pm | 12am (midnight) | 5pm | 8am | 7am | 4:30 am | 4pm |
| 7pm | 1am | 6pm | 9am | 8am | 5:30 am | 5pm |
| 8pm | 2am | 7pm | 10am | 9am | 6:30 am | 6pm |
| 9pm | 3am | 8pm | 11am | 10am | 7:30 am | 7pm |
| 10pm | 4am | 9pm | 12pm (noon) | 11am | 8:30 am | 8pm |
| 11pm | 5am | 10pm | 1pm | 12pm (noon) | 9:30 am | 9pm |
| 00:00 | 06:00 | 23:00 | 14:00 | 13:00 | 10:30 | 22:00 |
| 01:00 | 07:00 | 00:00 | 15:00 | 14:00 | 11:30 | 23:00 |
| 02:00 | 08:00 | 01:00 | 16:00 | 15:00 | 12:30 | 00:00 |
| 03:00 | 09:00 | 02:00 | 17:00 | 16:00 | 13:30 | 01:00 |
| 04:00 | 10:00 | 03:00 | 18:00 | 17:00 | 14:30 | 02:00 |
| 05:00 | 11:00 | 04:00 | 19:00 | 18:00 | 15:30 | 03:00 |
| 06:00 | 12:00 | 05:00 | 20:00 | 19:00 | 16:30 | 04:00 |
| 07:00 | 13:00 | 06:00 | 21:00 | 20:00 | 17:30 | 05:00 |
| 08:00 | 14:00 | 07:00 | 22:00 | 21:00 | 18:30 | 06:00 |
| 09:00 | 15:00 | 08:00 | 23:00 | 22:00 | 19:30 | 07:00 |
| 10:00 | 16:00 | 09:00 | 00:00 | 23:00 | 20:30 | 08:00 |
| 11:00 | 17:00 | 10:00 | 01:00 | 00:00 | 21:30 | 09:00 |
| 12:00 | 18:00 | 11:00 | 02:00 | 01:00 | 22:30 | 10:00 |
| 13:00 | 19:00 | 12:00 | 03:00 | 02:00 | 23:30 | 11:00 |
| 14:00 | 20:00 | 13:00 | 04:00 | 03:00 | 00:30 | 12:00 |
| 15:00 | 21:00 | 14:00 | 05:00 | 04:00 | 01:30 | 13:00 |
| 16:00 | 22:00 | 15:00 | 06:00 | 05:00 | 02:30 | 14:00 |
| 17:00 | 23:00 | 16:00 | 07:00 | 06:00 | 03:30 | 15:00 |
| 18:00 | 00:00 | 17:00 | 08:00 | 07:00 | 04:30 | 16:00 |
| 19:00 | 01:00 | 18:00 | 09:00 | 08:00 | 05:30 | 17:00 |
| 20:00 | 02:00 | 19:00 | 10:00 | 09:00 | 06:30 | 18:00 |
| 21:00 | 03:00 | 20:00 | 11:00 | 10:00 | 07:30 | 19:00 |
| 22:00 | 04:00 | 21:00 | 12:00 | 11:00 | 08:30 | 20:00 |
| 23:00 | 05:00 | 22:00 | 13:00 | 12:00 | 09:30 | 21:00 |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
Start: Eastern Standard Time (EST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Eastern Standard Time (EST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Central European Summer Time
Offset: CEST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Europe
Countries using this time zone: Andorra, Albania, Austria, Bosnia & Herzegovina, Belgium, Switzerland, Czech Republic, Germany, Denmark, Spain, France, Gibraltar, Croatia, Hungary, Italy, Liechtenstein, Luxembourg, Monaco, Montenegro, North Macedonia, Malta, Netherlands, Norway, Poland, Serbia, Sweden, Slovenia, Svalbard & Jan Mayen, Slovakia, San Marino, Vatican City
Principal Cities: The largest city in the CEST time zone is Berlin in Germany, with about 3.426 million people. Other major cities in this time zone include Madrid, Rome, Paris, Budapest.
German: MESZ - Mitteleuropäische Sommerzeit

Daylight Saving: Central European Summer Time (CEST) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Central European Time (CET).
End: Central European Summer Time (CEST) ended on Sunday, October 26, 2025 at 3:00 am local time and clocks were set one hour back to Sunday, October 26, 2025, 2:00 am local standard time instead. Daylight saving ends annually on the last Sunday of October
Start: Central European Summer Time (CEST) starts on Sunday, March 29, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 29, 2026, 3:00 am. Daylight saving starts annually on the last Sunday of March
CEST representations, usage and related time zones
- +02 - basic short
- +0200 - basic
- +02:00 - extended
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
- Bravo - Military abbreviation for CEST
- B - short form of 'Bravo'
- Africa/Ceuta
- Arctic/Longyearbyen
- Atlantic/Jan_Mayen
- CET
- Europe/Amsterdam
- Europe/Andorra
- Europe/Belgrade
- Europe/Berlin
- Europe/Bratislava
- Europe/Brussels
- Europe/Budapest
- Europe/Busingen
- Europe/Copenhagen
- Europe/Gibraltar
- Europe/Ljubljana
- Europe/Luxembourg
- Europe/Madrid
- Europe/Malta
- Europe/Monaco
- Europe/Oslo
- Europe/Paris
- Europe/Podgorica
- Europe/Prague
- Europe/Rome
- Europe/San_Marino
- Europe/Sarajevo
- Europe/Skopje
- Europe/Stockholm
- Europe/Tirane
- Europe/Vaduz
- Europe/Vatican
- Europe/Vienna
- Europe/Warsaw
- Europe/Zagreb
- Europe/Zurich
- MET
- Poland
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time
Central Standard Time
Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States
Principal Cities: The largest city in the CST time zone is Mexico City in Mexico, with about 12.294 million people. Other major cities in this time zone include Chicago, Houston, Iztapalapa, Ecatepec.
French: HNC - Heure Normale du Centre
Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Central Daylight Time (CDT).
Start: Central Standard Time (CST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Central Standard Time (CST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
CST representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
- Sierra - Military abbreviation for CST
- S - short form of 'Sierra'
- America/Bahia_Banderas
- America/Belize
- America/Chicago
- America/Chihuahua
- America/Costa_Rica
- America/El_Salvador
- America/Guatemala
- America/Indiana/Knox
- America/Indiana/Tell_City
- America/Knox_IN
- America/Managua
- America/Matamoros
- America/Menominee
- America/Merida
- America/Mexico_City
- America/Monterrey
- America/North_Dakota/Beulah
- America/North_Dakota/Center
- America/North_Dakota/New_Salem
- America/Ojinaga
- America/Rainy_River
- America/Rankin_Inlet
- America/Regina
- America/Resolute
- America/Swift_Current
- America/Tegucigalpa
- America/Winnipeg
- CST6CDT
- Canada/Central
- Canada/Saskatchewan
- Mexico/General
- US/Central
- US/Indiana-Starke
- Central Standard Time - UTC -6
- China Standard Time - UTC +8
- Cuba Standard Time - UTC -5
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone
Japan Standard Time
Offset: JST is 9 hours ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Japan
Principal Cities: The largest city in the JST time zone is Tokyo in Japan, with about 8.337 million people. Other major cities in this time zone include Yokohama, Osaka shi, Nagoya shi, Sapporo.
Daylight Saving: Clocks in Japan Standard Time (JST) do not change for daylight saving time, so JST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

JST representations, usage and related time zones
- +09 - basic short
- +0900 - basic
- +09:00 - extended
- +0900 - sign character (+) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates an offset of nine hours to the east of the zero meridian.
- India - Military abbreviation for JST
- I - short form of 'India'
- Asia/Tokyo
- Japan
- AWDT - Australian Western Daylight Time
- CHOST - Choibalsan Summer Time
- I - India Time Zone
- IRKST - Irkutsk Summer Time
- JST - Japan Standard Time
- KST - Korea Standard Time
- PWT - Palau Time
- TLT - East Timor Time
- ULAST - Ulaanbaatar Summer Time
- WIT - Eastern Indonesian Time
- YAKT - Yakutsk Time
Singapore Time
Offset: SGT is 8 hours ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Singapore
Principal Cities: The largest city in the SGT time zone is Singapore in Singapore, with about 3.548 million people.
Daylight Saving: Clocks in Singapore Time (SGT) do not change for daylight saving time, so SGT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

SGT representations, usage and related time zones
- +08 - basic short
- +0800 - basic
- +08:00 - extended
- +0800 - sign character (+) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the east of the zero meridian.
- Hotel - Military abbreviation for SGT
- H - short form of 'Hotel'
- ACT - ASEAN Common Time
- AWST - Australian Western Standard Time
- BNT - Brunei Darussalam Time
- CAST - Casey Time
- CHOT - Choibalsan Time
- CST - China Standard Time
- H - Hotel Time Zone
- HKT - Hong Kong Time
- HOVST - Hovd Summer Time
- IRKT - Irkutsk Time
- KRAST - Krasnoyarsk Summer Time
- MYT - Malaysia Time
- PHT - Philippine Time
- SGT - Singapore Time
- ULAT - Ulaanbaatar Time
- WITA - Central Indonesian Time
India Standard Time
Offset: IST is 5 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: India
Principal Cities: The largest city in the IST time zone is Mumbai in India, with about 12.692 million people. Other major cities in this time zone include Delhi, Bangalore, Kolkata, Chennai.
Daylight Saving: Clocks in India Standard Time (IST) do not change for daylight saving time, so IST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

IST representations, usage and related time zones
- +0530 - basic
- +05:30 - extended
- +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates an offset of five hours and thirty minutes to the east of the zero meridian.
- Asia/Calcutta
- Asia/Kolkata
- India Standard Time - UTC +5:30
- Irish Standard Time - UTC +1
- Israel Standard Time - UTC +2
Mountain Standard Time
Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.446 million people. Other major cities in this time zone include Calgary, Edmonton, El Paso, Denver.
French: HNR - Heure Normale des Rocheuses
Spanish: MT - Zona Pacífico

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).
Start: Mountain Standard Time (MST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Mountain Standard Time (MST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
MST representations, usage and related time zones
- -07 - basic short
- -0700 - basic
- -07:00 - extended
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
- Tango - Military abbreviation for MST
- T - short form of 'Tango'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Creston
- America/Dawson
- America/Dawson_Creek
- America/Denver
- America/Edmonton
- America/Fort_Nelson
- America/Hermosillo
- America/Inuvik
- America/Mazatlan
- America/Phoenix
- America/Shiprock
- America/Whitehorse
- America/Yellowknife
- Canada/Mountain
- Canada/Yukon
- MST
- MST7MDT
- Mexico/BajaSur
- Navajo
- US/Arizona
- US/Mountain
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone
