MST to IST to SGT to JST to CST to CEST to EST Time Converter
CEST is not used on this date
This converter uses CET (GMT +1), the offset Berlin uses on this date. Open the CET converter.Quick answers
MST to IST
For most of the year, MDT is 11 hours and 30 minutes behind IST. During seasonal clock changes, MST is 12 hours and 30 minutes behind IST.
For most of the year, working hours of 9:00 am to 5:00 pm in MDT correspond to 8:30 pm to 4:30 am (next day) in IST. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in MST correspond to 9:30 pm to 5:30 am (next day) in IST.
MST to SGT
For most of the year, MDT is 14 hours behind SGT. During seasonal clock changes, MST is 15 hours behind SGT.
For most of the year, working hours of 9:00 am to 5:00 pm in MDT correspond to 11:00 pm to 7:00 am (next day) in SGT. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in MST correspond to 12:00 am (next day) to 8:00 am (next day) in SGT.
MST to JST
For most of the year, MDT is 15 hours behind JST. During seasonal clock changes, MST is 16 hours behind JST.
For most of the year, working hours of 9:00 am to 5:00 pm in MDT correspond to 12:00 am (next day) to 8:00 am (next day) in JST. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in MST correspond to 1:00 am (next day) to 9:00 am (next day) in JST.
MST to CST
For most of the year, MDT is 1 hour behind CDT. During seasonal clock changes, MST is 1 hour behind CST. Briefly around those changes, MDT and CST have the same time or MST is 2 hours behind CDT.
For most of the year, working hours of 9:00 am to 5:00 pm in MDT correspond to 10:00 am to 6:00 pm in CDT. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in MST correspond to 10:00 am to 6:00 pm in CST.
MST to CEST
For most of the year, MDT is 8 hours behind CEST. During seasonal clock changes, MST is 8 hours behind CET or MDT is 7 hours behind CET.
For most of the year, working hours of 9:00 am to 5:00 pm in MDT correspond to 5:00 pm to 1:00 am (next day) in CEST. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in MST correspond to 5:00 pm to 1:00 am (next day) in CET or working hours of 9:00 am to 5:00 pm in MDT correspond to 4:00 pm to 12:00 am (next day) in CET.
MST to EST
For most of the year, MDT is 2 hours behind EDT. During seasonal clock changes, MST is 2 hours behind EST. Briefly around those changes, MDT is 1 hour behind EST or MST is 3 hours behind EDT.
For most of the year, working hours of 9:00 am to 5:00 pm in MDT correspond to 11:00 am to 7:00 pm in EDT. During seasonal clock changes, working hours of 9:00 am to 5:00 pm in MST correspond to 11:00 am to 7:00 pm in EST.
Compare MST time with IST, SGT, JST, CST, CEST, and EST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Mountain Standard Time is 12 hours and 30 minutes behind India Standard Time and 15 hours behind Singapore Time and 16 hours behind Japan Standard Time and 1 hour behind Central Standard Time and 8 hours behind Central European Time and 2 hours behind Eastern Standard Time
5:00 am05:00 in MST is 5:30 pm17:30 in IST and is 8:00 pm20:00 in SGT and is 9:00 pm21:00 in JST and is 6:00 am06:00 in CST and is 1:00 pm13:00 in CET and is 7:00 am07:00 in EST
MST to IST call time
Best time for a conference call or a meeting is between 6:30pm-7:30pm in MST which corresponds to 7am-8am in IST (next day)
MST to SGT call time
Best time for a conference call or a meeting is between 5pm-6pm in MST which corresponds to 8am-9am in SGT (next day)
MST to JST call time
Best time for a conference call or a meeting is between 4:30pm-5:30pm in MST which corresponds to 8:30am-9:30am in JST (next day)
MST to CST call time
Best time for a conference call or a meeting is between 9am-4pm in MST which corresponds to 10am-5pm in CST
MST to CET call time
Best time for a conference call or a meeting is between 8:30am-9:30am in MST which corresponds to 4:30pm-5:30pm in CET
MST to EST call time
Best time for a conference call or a meeting is between 9am-3pm in MST which corresponds to 11am-5pm in EST
5:00 am05:00 Mountain Standard Time (MST). Offset UTC -7:00 hours
5:30 pm17:30 India Standard Time (IST). Offset UTC +5:30 hours
8:00 pm20:00 Singapore Time (SGT). Offset UTC +8:00 hours
9:00 pm21:00 Japan Standard Time (JST). Offset UTC +9:00 hours
6:00 am06:00 Central Standard Time (CST). Offset UTC -6:00 hours
1:00 pm13:00 Central European Time (CET). Offset UTC +1:00 hour
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
5:00 am05:00 MST / 5:30 pm17:30 IST / 8:00 pm20:00 SGT / 9:00 pm21:00 JST / 6:00 am06:00 CST / 1:00 pm13:00 CET / 7:00 am07:00 EST
| MST | IST | SGT | JST | CST | CET | EST |
|---|---|---|---|---|---|---|
| 12am (midnight) | 12:30 pm | 3pm | 4pm | 1am | 8am | 2am |
| 1am | 1:30 pm | 4pm | 5pm | 2am | 9am | 3am |
| 2am | 2:30 pm | 5pm | 6pm | 3am | 10am | 4am |
| 3am | 3:30 pm | 6pm | 7pm | 4am | 11am | 5am |
| 4am | 4:30 pm | 7pm | 8pm | 5am | 12pm (noon) | 6am |
| 5am | 5:30 pm | 8pm | 9pm | 6am | 1pm | 7am |
| 6am | 6:30 pm | 9pm | 10pm | 7am | 2pm | 8am |
| 7am | 7:30 pm | 10pm | 11pm | 8am | 3pm | 9am |
| 8am | 8:30 pm | 11pm | 12am (midnight) | 9am | 4pm | 10am |
| 9am | 9:30 pm | 12am (midnight) | 1am | 10am | 5pm | 11am |
| 10am | 10:30 pm | 1am | 2am | 11am | 6pm | 12pm (noon) |
| 11am | 11:30 pm | 2am | 3am | 12pm (noon) | 7pm | 1pm |
| 12pm (noon) | 12:30 am | 3am | 4am | 1pm | 8pm | 2pm |
| 1pm | 1:30 am | 4am | 5am | 2pm | 9pm | 3pm |
| 2pm | 2:30 am | 5am | 6am | 3pm | 10pm | 4pm |
| 3pm | 3:30 am | 6am | 7am | 4pm | 11pm | 5pm |
| 4pm | 4:30 am | 7am | 8am | 5pm | 12am (midnight) | 6pm |
| 5pm | 5:30 am | 8am | 9am | 6pm | 1am | 7pm |
| 6pm | 6:30 am | 9am | 10am | 7pm | 2am | 8pm |
| 7pm | 7:30 am | 10am | 11am | 8pm | 3am | 9pm |
| 8pm | 8:30 am | 11am | 12pm (noon) | 9pm | 4am | 10pm |
| 9pm | 9:30 am | 12pm (noon) | 1pm | 10pm | 5am | 11pm |
| 10pm | 10:30 am | 1pm | 2pm | 11pm | 6am | 12am (midnight) |
| 11pm | 11:30 am | 2pm | 3pm | 12am (midnight) | 7am | 1am |
| 00:00 | 12:30 | 15:00 | 16:00 | 01:00 | 08:00 | 02:00 |
| 01:00 | 13:30 | 16:00 | 17:00 | 02:00 | 09:00 | 03:00 |
| 02:00 | 14:30 | 17:00 | 18:00 | 03:00 | 10:00 | 04:00 |
| 03:00 | 15:30 | 18:00 | 19:00 | 04:00 | 11:00 | 05:00 |
| 04:00 | 16:30 | 19:00 | 20:00 | 05:00 | 12:00 | 06:00 |
| 05:00 | 17:30 | 20:00 | 21:00 | 06:00 | 13:00 | 07:00 |
| 06:00 | 18:30 | 21:00 | 22:00 | 07:00 | 14:00 | 08:00 |
| 07:00 | 19:30 | 22:00 | 23:00 | 08:00 | 15:00 | 09:00 |
| 08:00 | 20:30 | 23:00 | 00:00 | 09:00 | 16:00 | 10:00 |
| 09:00 | 21:30 | 00:00 | 01:00 | 10:00 | 17:00 | 11:00 |
| 10:00 | 22:30 | 01:00 | 02:00 | 11:00 | 18:00 | 12:00 |
| 11:00 | 23:30 | 02:00 | 03:00 | 12:00 | 19:00 | 13:00 |
| 12:00 | 00:30 | 03:00 | 04:00 | 13:00 | 20:00 | 14:00 |
| 13:00 | 01:30 | 04:00 | 05:00 | 14:00 | 21:00 | 15:00 |
| 14:00 | 02:30 | 05:00 | 06:00 | 15:00 | 22:00 | 16:00 |
| 15:00 | 03:30 | 06:00 | 07:00 | 16:00 | 23:00 | 17:00 |
| 16:00 | 04:30 | 07:00 | 08:00 | 17:00 | 00:00 | 18:00 |
| 17:00 | 05:30 | 08:00 | 09:00 | 18:00 | 01:00 | 19:00 |
| 18:00 | 06:30 | 09:00 | 10:00 | 19:00 | 02:00 | 20:00 |
| 19:00 | 07:30 | 10:00 | 11:00 | 20:00 | 03:00 | 21:00 |
| 20:00 | 08:30 | 11:00 | 12:00 | 21:00 | 04:00 | 22:00 |
| 21:00 | 09:30 | 12:00 | 13:00 | 22:00 | 05:00 | 23:00 |
| 22:00 | 10:30 | 13:00 | 14:00 | 23:00 | 06:00 | 00:00 |
| 23:00 | 11:30 | 14:00 | 15:00 | 00:00 | 07:00 | 01:00 |
Mountain Standard Time
Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the MST time zone is Phoenix in the United States, with about 1.446 million people. Other major cities in this time zone include Calgary, Edmonton, El Paso, Denver.
French: HNR - Heure Normale des Rocheuses
Spanish: MT - Zona Pacífico

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Mountain Daylight Time (MDT).
Start: Mountain Standard Time (MST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Mountain Standard Time (MST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
MST representations, usage and related time zones
- -07 - basic short
- -0700 - basic
- -07:00 - extended
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates an offset of seven hours to the west of the zero meridian.
- Tango - Military abbreviation for MST
- T - short form of 'Tango'
- America/Boise
- America/Cambridge_Bay
- America/Ciudad_Juarez
- America/Creston
- America/Dawson
- America/Dawson_Creek
- America/Denver
- America/Edmonton
- America/Fort_Nelson
- America/Hermosillo
- America/Inuvik
- America/Mazatlan
- America/Phoenix
- America/Shiprock
- America/Whitehorse
- America/Yellowknife
- Canada/Mountain
- Canada/Yukon
- MST
- MST7MDT
- Mexico/BajaSur
- Navajo
- US/Arizona
- US/Mountain
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone
India Standard Time
Offset: IST is 5 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: India
Principal Cities: The largest city in the IST time zone is Mumbai in India, with about 12.692 million people. Other major cities in this time zone include Delhi, Bangalore, Kolkata, Chennai.
Daylight Saving: Clocks in India Standard Time (IST) do not change for daylight saving time, so IST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

IST representations, usage and related time zones
- +0530 - basic
- +05:30 - extended
- +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates an offset of five hours and thirty minutes to the east of the zero meridian.
- Asia/Calcutta
- Asia/Kolkata
- India Standard Time - UTC +5:30
- Irish Standard Time - UTC +1
- Israel Standard Time - UTC +2
Singapore Time
Offset: SGT is 8 hours ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Singapore
Principal Cities: The largest city in the SGT time zone is Singapore in Singapore, with about 3.548 million people.
Daylight Saving: Clocks in Singapore Time (SGT) do not change for daylight saving time, so SGT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

SGT representations, usage and related time zones
- +08 - basic short
- +0800 - basic
- +08:00 - extended
- +0800 - sign character (+) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the east of the zero meridian.
- Hotel - Military abbreviation for SGT
- H - short form of 'Hotel'
- ACT - ASEAN Common Time
- AWST - Australian Western Standard Time
- BNT - Brunei Darussalam Time
- CAST - Casey Time
- CHOT - Choibalsan Time
- CST - China Standard Time
- H - Hotel Time Zone
- HKT - Hong Kong Time
- HOVST - Hovd Summer Time
- IRKT - Irkutsk Time
- KRAST - Krasnoyarsk Summer Time
- MYT - Malaysia Time
- PHT - Philippine Time
- SGT - Singapore Time
- ULAT - Ulaanbaatar Time
- WITA - Central Indonesian Time
Japan Standard Time
Offset: JST is 9 hours ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Japan
Principal Cities: The largest city in the JST time zone is Tokyo in Japan, with about 8.337 million people. Other major cities in this time zone include Yokohama, Osaka shi, Nagoya shi, Sapporo.
Daylight Saving: Clocks in Japan Standard Time (JST) do not change for daylight saving time, so JST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

JST representations, usage and related time zones
- +09 - basic short
- +0900 - basic
- +09:00 - extended
- +0900 - sign character (+) followed by a four digit time providing hours (09) and minutes (00) of the offset. Indicates an offset of nine hours to the east of the zero meridian.
- India - Military abbreviation for JST
- I - short form of 'India'
- Asia/Tokyo
- Japan
- AWDT - Australian Western Daylight Time
- CHOST - Choibalsan Summer Time
- I - India Time Zone
- IRKST - Irkutsk Summer Time
- JST - Japan Standard Time
- KST - Korea Standard Time
- PWT - Palau Time
- TLT - East Timor Time
- ULAST - Ulaanbaatar Summer Time
- WIT - Eastern Indonesian Time
- YAKT - Yakutsk Time
Central Standard Time
Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States
Principal Cities: The largest city in the CST time zone is Mexico City in Mexico, with about 12.294 million people. Other major cities in this time zone include Chicago, Houston, Iztapalapa, Ecatepec.
French: HNC - Heure Normale du Centre
Spanish: CT - Tiempo Central Estándar, CT - Zona Centro

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Central Daylight Time (CDT).
Start: Central Standard Time (CST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Central Standard Time (CST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
CST representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates an offset of six hours to the west of the zero meridian.
- Sierra - Military abbreviation for CST
- S - short form of 'Sierra'
- America/Bahia_Banderas
- America/Belize
- America/Chicago
- America/Chihuahua
- America/Costa_Rica
- America/El_Salvador
- America/Guatemala
- America/Indiana/Knox
- America/Indiana/Tell_City
- America/Knox_IN
- America/Managua
- America/Matamoros
- America/Menominee
- America/Merida
- America/Mexico_City
- America/Monterrey
- America/North_Dakota/Beulah
- America/North_Dakota/Center
- America/North_Dakota/New_Salem
- America/Ojinaga
- America/Rainy_River
- America/Rankin_Inlet
- America/Regina
- America/Resolute
- America/Swift_Current
- America/Tegucigalpa
- America/Winnipeg
- CST6CDT
- Canada/Central
- Canada/Saskatchewan
- Mexico/General
- US/Central
- US/Indiana-Starke
- Central Standard Time - UTC -6
- China Standard Time - UTC +8
- Cuba Standard Time - UTC -5
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone
Central European Summer Time
Offset: CEST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Europe
Countries using this time zone: Andorra, Albania, Austria, Bosnia & Herzegovina, Belgium, Switzerland, Czech Republic, Germany, Denmark, Spain, France, Gibraltar, Croatia, Hungary, Italy, Liechtenstein, Luxembourg, Monaco, Montenegro, North Macedonia, Malta, Netherlands, Norway, Poland, Serbia, Sweden, Slovenia, Svalbard & Jan Mayen, Slovakia, San Marino, Vatican City
Principal Cities: The largest city in the CEST time zone is Berlin in Germany, with about 3.426 million people. Other major cities in this time zone include Madrid, Rome, Paris, Budapest.
German: MESZ - Mitteleuropäische Sommerzeit

Daylight Saving: Central European Summer Time (CEST) is a daylight saving/summer time zone, but some places set clocks back one hour during winter and observe Central European Time (CET).
End: Central European Summer Time (CEST) ended on Sunday, October 26, 2025 at 3:00 am local time and clocks were set one hour back to Sunday, October 26, 2025, 2:00 am local standard time instead. Daylight saving ends annually on the last Sunday of October
Start: Central European Summer Time (CEST) starts on Sunday, March 29, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 29, 2026, 3:00 am. Daylight saving starts annually on the last Sunday of March
CEST representations, usage and related time zones
- +02 - basic short
- +0200 - basic
- +02:00 - extended
- +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates an offset of two hours to the east of the zero meridian.
- Bravo - Military abbreviation for CEST
- B - short form of 'Bravo'
- Africa/Ceuta
- Arctic/Longyearbyen
- Atlantic/Jan_Mayen
- CET
- Europe/Amsterdam
- Europe/Andorra
- Europe/Belgrade
- Europe/Berlin
- Europe/Bratislava
- Europe/Brussels
- Europe/Budapest
- Europe/Busingen
- Europe/Copenhagen
- Europe/Gibraltar
- Europe/Ljubljana
- Europe/Luxembourg
- Europe/Madrid
- Europe/Malta
- Europe/Monaco
- Europe/Oslo
- Europe/Paris
- Europe/Podgorica
- Europe/Prague
- Europe/Rome
- Europe/San_Marino
- Europe/Sarajevo
- Europe/Skopje
- Europe/Stockholm
- Europe/Tirane
- Europe/Vaduz
- Europe/Vatican
- Europe/Vienna
- Europe/Warsaw
- Europe/Zagreb
- Europe/Zurich
- MET
- Poland
- CEST - Central European Summer Time
- EET - Eastern European Time
- MESZ - Mitteleuropäische Sommerzeit
- B - Bravo Time Zone
- CAT - Central Africa Time
- IST - Israel Standard Time
- SAST - South Africa Standard Time
- WAST - West Africa Summer Time
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
Start: Eastern Standard Time (EST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Eastern Standard Time (EST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
