EST to CST to AST to CET
Time Difference
Eastern Daylight Time is 1 hour ahead of Central Daylight Time and 1 hours behind Atlantic Daylight Time and 6 hours behind Central European Summer Time
10:30 am10:30 in EDT is 9:30 am09:30 in CDT and is 11:30 am11:30 in ADT and is 4:30 pm16:30 in CEST
EST to CST call time
Best time for a conference call or a meeting is between 9am-6pm in EST which corresponds to 8am-5pm in CST
EST to AST call time
Best time for a conference call or a meeting is between 8am-5pm in EST which corresponds to 9am-6pm in AST
EST to CET call time
Best time for a conference call or a meeting is between 8am-12pm in EST which corresponds to 2pm-6pm in CET
10:30 am10:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
9:30 am09:30 Central Daylight Time (CDT). Offset UTC -5:00 hours
11:30 am11:30 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours
4:30 pm16:30 Central European Summer Time (CEST). Offset UTC +2:00 hours
10:30 am10:30 EDT / 9:30 am09:30 CDT / 11:30 am11:30 ADT / 4:30 pm16:30 CEST
| EDT | CDT | ADT | CEST |
|---|---|---|---|
| 12am (midnight) | 11pm | 1am | 6am |
| 1am | 12am (midnight) | 2am | 7am |
| 2am | 1am | 3am | 8am |
| 3am | 2am | 4am | 9am |
| 4am | 3am | 5am | 10am |
| 5am | 4am | 6am | 11am |
| 6am | 5am | 7am | 12pm (noon) |
| 7am | 6am | 8am | 1pm |
| 8am | 7am | 9am | 2pm |
| 9am | 8am | 10am | 3pm |
| 10am | 9am | 11am | 4pm |
| 11am | 10am | 12pm (noon) | 5pm |
| 12pm (noon) | 11am | 1pm | 6pm |
| 1pm | 12pm (noon) | 2pm | 7pm |
| 2pm | 1pm | 3pm | 8pm |
| 3pm | 2pm | 4pm | 9pm |
| 4pm | 3pm | 5pm | 10pm |
| 5pm | 4pm | 6pm | 11pm |
| 6pm | 5pm | 7pm | 12am (midnight) |
| 7pm | 6pm | 8pm | 1am |
| 8pm | 7pm | 9pm | 2am |
| 9pm | 8pm | 10pm | 3am |
| 10pm | 9pm | 11pm | 4am |
| 11pm | 10pm | 12am (midnight) | 5am |
| 0:00 | 23:00 | 1:00 | 6:00 |
| 1:00 | 0:00 | 2:00 | 7:00 |
| 2:00 | 1:00 | 3:00 | 8:00 |
| 3:00 | 2:00 | 4:00 | 9:00 |
| 4:00 | 3:00 | 5:00 | 10:00 |
| 5:00 | 4:00 | 6:00 | 11:00 |
| 6:00 | 5:00 | 7:00 | 12:00 |
| 7:00 | 6:00 | 8:00 | 13:00 |
| 8:00 | 7:00 | 9:00 | 14:00 |
| 9:00 | 8:00 | 10:00 | 15:00 |
| 10:00 | 9:00 | 11:00 | 16:00 |
| 11:00 | 10:00 | 12:00 | 17:00 |
| 12:00 | 11:00 | 13:00 | 18:00 |
| 13:00 | 12:00 | 14:00 | 19:00 |
| 14:00 | 13:00 | 15:00 | 20:00 |
| 15:00 | 14:00 | 16:00 | 21:00 |
| 16:00 | 15:00 | 17:00 | 22:00 |
| 17:00 | 16:00 | 18:00 | 23:00 |
| 18:00 | 17:00 | 19:00 | 0:00 |
| 19:00 | 18:00 | 20:00 | 1:00 |
| 20:00 | 19:00 | 21:00 | 2:00 |
| 21:00 | 20:00 | 22:00 | 3:00 |
| 22:00 | 21:00 | 23:00 | 4:00 |
| 23:00 | 22:00 | 0:00 | 5:00 |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).
End: Eastern Standard Time (EST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Eastern Standard Time (EST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Central Standard Time
Offset: CST is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Belize, Canada, Costa Rica, Guatemala, Honduras, Mexico, Nicaragua, El Salvador, United States
Principal Cities: The largest city in the CST timezone is Mexico City from Mexico with population about 12.294 million people. Other major cities in the area are Chicago, Houston, Iztapalapa, Ecatepec
French: HNC - Heure Normale du Centre
Spanish: CT - Tiempo Central Estándar, CT - Zona Centro
Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central Daylight Time (CDT).
End: Central Standard Time (CST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Central Standard Time (CST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
CST representations, usage and related time zones
- -06 - basic short
- -0600 - basic
- -06:00 - extended
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
- Sierra - Military abbreviation for CST
- S - short form of 'Sierra'
- America/Bahia_Banderas
- America/Belize
- America/Chicago
- America/Chihuahua
- America/Costa_Rica
- America/El_Salvador
- America/Guatemala
- America/Indiana/Knox
- America/Indiana/Tell_City
- America/Knox_IN
- America/Managua
- America/Matamoros
- America/Menominee
- America/Merida
- America/Mexico_City
- America/Monterrey
- America/North_Dakota/Beulah
- America/North_Dakota/Center
- America/North_Dakota/New_Salem
- America/Ojinaga
- America/Rainy_River
- America/Rankin_Inlet
- America/Regina
- America/Resolute
- America/Swift_Current
- America/Tegucigalpa
- America/Winnipeg
- CST6CDT
- Canada/Central
- Canada/Saskatchewan
- Mexico/General
- US/Central
- US/Indiana-Starke
- Central Standard Time - UTC -6
- China Standard Time - UTC +8
- Cuba Standard Time - UTC -5
- Colombia Standard Time - UTC -5
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone
Atlantic Standard Time
Offset: AST is 4 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Antigua & Barbuda, Anguilla, Aruba, Barbados, St Barthelemy, Bermuda, Caribbean NL, Canada, Curaçao, Dominica, Dominican Republic, Grenada, Greenland, Guadeloupe, St Kitts & Nevis, St Lucia, St Martin (French), Martinique, Montserrat, Puerto Rico, St Maarten (Dutch), Trinidad & Tobago, St Vincent, Virgin Islands (UK), Virgin Islands (US)
Principal Cities: The largest city in the AST timezone is Santo Domingo from Dominican Republic with population about 2.202 million people. Other major cities in the area are Santiago de los Caballeros, Santo Domingo Oeste, San Juan, Halifax
French: HNA - Heure Normale de l'Atlantique
Spanish: AST - Tiempo Estándar del Atlántico
Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Atlantic Daylight Time (ADT).
End: Atlantic Standard Time (AST) has ended on Sunday, March 9, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 9, 2025, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.
Start: Atlantic Standard Time (AST) starts on Sunday, November 2, 2025 at 2:00 am local time and clocks are set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually the on first Sunday of November.
AST representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
- Quebec - Military abbreviation for AST
- Q - short form of 'Quebec'
- America/Anguilla
- America/Antigua
- America/Aruba
- America/Barbados
- America/Blanc-Sablon
- America/Curacao
- America/Dominica
- America/Glace_Bay
- America/Goose_Bay
- America/Grenada
- America/Guadeloupe
- America/Halifax
- America/Kralendijk
- America/Lower_Princes
- America/Marigot
- America/Martinique
- America/Moncton
- America/Montserrat
- America/Port_of_Spain
- America/Puerto_Rico
- America/Santo_Domingo
- America/St_Barthelemy
- America/St_Kitts
- America/St_Lucia
- America/St_Thomas
- America/St_Vincent
- America/Thule
- America/Tortola
- America/Virgin
- Atlantic/Bermuda
- Canada/Atlantic
- Atlantic Standard Time - UTC -4
- Arabia Standard Time - UTC +3
- Argentina Standard Time - UTC -3
- Armenia Standard Time - UTC +4
- Azores Summer Time - UTC +0
- Apia Standard Time - UTC +13
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- FKT - Falkland Island Time
- GYT - Guyana Time
- HLV - Hora Legal de Venezuela
- PYT - Paraguay Time
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time
Central European Time
Offset: CET is 1 hour ahead Greenwich Mean Time (GMT) and is used in Europe
Countries: It is used in following countries: Andorra, Albania, Austria, Bosnia & Herzegovina, Belgium, Switzerland, Czech Republic, Germany, Denmark, Algeria, Spain, France, Gibraltar, Croatia, Hungary, Italy, Liechtenstein, Luxembourg, Monaco, Montenegro, North Macedonia, Malta, Netherlands, Norway, Poland, Serbia, Sweden, Slovenia, Svalbard & Jan Mayen, Slovakia, San Marino, Tunisia, Vatican City
Principal Cities: The largest city in the CET timezone is Berlin from Germany with population about 3.426 million people. Other major cities in the area are Madrid, Rome, Paris, Algiers
German: MEZ - Mitteleuropäische Zeit
Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central European Summer Time (CEST).
End: Central European Time (CET) has ended on Sunday, March 30, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, March 30, 2025, 3:00 am local daylight time instead. Standard time ends annually the on last Sunday of March.
Start: Central European Time (CET) starts on Sunday, October 26, 2025 at 3:00 am local time and clocks are set one hour back to Sunday, October 26, 2025, 2:00 am. Standard time starts annually the on last Sunday of October.
CET representations, usage and related time zones
- +01 - basic short
- +0100 - basic
- +01:00 - extended
- +0100 - sign character (+) followed by a four digit time providing hours (01) and minutes (00) of the offset. Indicates one hour and zero minutes time differences to the east of the zero meridian.
- Alpha - Military abbreviation for CET
- A - short form of 'Alpha'
- Africa/Algiers
- Africa/Ceuta
- Africa/Tunis
- Arctic/Longyearbyen
- Atlantic/Jan_Mayen
- CET
- Europe/Amsterdam
- Europe/Andorra
- Europe/Belgrade
- Europe/Berlin
- Europe/Bratislava
- Europe/Brussels
- Europe/Budapest
- Europe/Busingen
- Europe/Copenhagen
- Europe/Gibraltar
- Europe/Ljubljana
- Europe/Luxembourg
- Europe/Madrid
- Europe/Malta
- Europe/Monaco
- Europe/Oslo
- Europe/Paris
- Europe/Podgorica
- Europe/Prague
- Europe/Rome
- Europe/San_Marino
- Europe/Sarajevo
- Europe/Skopje
- Europe/Stockholm
- Europe/Tirane
- Europe/Vaduz
- Europe/Vatican
- Europe/Vienna
- Europe/Warsaw
- Europe/Zagreb
- Europe/Zurich
- MET
- Poland
- BST - British Summer Time
- CET - Central European Time
- IST - Irish Standard Time
- WEST - Western European Summer Time
- A - Alpha Time Zone
- CET - Central European Time
- MEZ - Mitteleuropäische Zeit
- WAT - West Africa Time
- WST - Western Sahara Summer Time
- BMT - Biel Mean Time