EST to CDT Caribbean
Time Difference
Eastern Standard Time is 0 hours ahead of Cuba Standard Time
4:30 am04:30 in EST is 4:30 am04:30 in CST
EST to CDT call time
Best time for a conference call or a meeting is between 8am-5pm in EST which corresponds to 9am-6pm in CDT
4:30 am04:30 Eastern Standard Time (EST). Offset UTC -5:00 hours
4:30 am04:30 Cuba Standard Time (CST). Offset UTC -5:00 hours
4:30 am04:30 EST / 4:30 am04:30 CST
EST | CST |
---|---|
12am (midnight) | 12am (midnight) |
1am | 1am |
2am | 2am |
3am | 3am |
4am | 4am |
5am | 5am |
6am | 6am |
7am | 7am |
8am | 8am |
9am | 9am |
10am | 10am |
11am | 11am |
12pm (noon) | 12pm (noon) |
1pm | 1pm |
2pm | 2pm |
3pm | 3pm |
4pm | 4pm |
5pm | 5pm |
6pm | 6pm |
7pm | 7pm |
8pm | 8pm |
9pm | 9pm |
10pm | 10pm |
11pm | 11pm |
0:00 | 0:00 |
1:00 | 1:00 |
2:00 | 2:00 |
3:00 | 3:00 |
4:00 | 4:00 |
5:00 | 5:00 |
6:00 | 6:00 |
7:00 | 7:00 |
8:00 | 8:00 |
9:00 | 9:00 |
10:00 | 10:00 |
11:00 | 11:00 |
12:00 | 12:00 |
13:00 | 13:00 |
14:00 | 14:00 |
15:00 | 15:00 |
16:00 | 16:00 |
17:00 | 17:00 |
18:00 | 18:00 |
19:00 | 19:00 |
20:00 | 20:00 |
21:00 | 21:00 |
22:00 | 22:00 |
23:00 | 23:00 |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens
Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).
Start: EST started and clocks were set one hour back on Sunday, 01 November 2020, at 2:00 (2:00 am) local time.
End: EST ends and clocks are set one hour forward on Sunday, 14 March 2021, at 2:00 (2:00 am) local time.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
Time zones with the GMT -5 offset:
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
- -05 -
Cuba Daylight Time
Offset: CDT is 4 hours behind Greenwich Mean Time (GMT) and is used in Caribbean
Countries: It is used in following countries: Cuba
Principal Cities: The largest city in the CDT timezone is Havana from Cuba with population about 2.164 million people. Other major cities in the area are Santiago de Cuba, Camaguey, Holguin, Guantanamo
Daylight Saving: Cuba Daylight Time (CDT) is a daylight saving/summer timezone, however during winter some places adjust time for one hour back and observe Cuba Standard Time (CST).
End: CDT ended and clocks were set one hour back on Sunday, 01 November 2020, at 1:00 (1:00 am) local time.
Start: CDT starts and clocks are set one hour forward on Sunday, 14 March 2021, at 0:00 (0:00 am) local time.
CDT representations, usage and related time zones
- -04 - basic short
- -0400 - basic
- -04:00 - extended
- -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
- Quebec - Military abbreviation for CDT
- Q - short form of 'Quebec'
- America/Havana
- Cuba
CDT Abbreviation: Several time zones share CDT abbreviation and it could refer to these time zones
- Central Daylight Time - UTC -5
- Cuba Daylight Time - UTC -4
Time zones with the GMT -4 offset:
- AST - Atlantic Standard Time
- EDT - Eastern Daylight Time
- AMT - Amazon Time
- BOT - Bolivia Time
- CDT - Cuba Daylight Time
- CLT - Chile Standard Time
- FKT - Falkland Island Time
- GYT - Guyana Time
- PYT - Paraguay Time
- Q - Quebec Time Zone
- VET - Venezuelan Standard Time
- -04 -
- EWT -