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CDT
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EDT/EST
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Eastern Time is on daylight saving time: EDT (UTC−4) until Sun, Nov 1.

Quick answers

Selected conversion

8:00 am08:00 CDT (UTC-4), Oct 12, 2026 = 8:00 am08:00 EDT (UTC-4), Oct 12, 2026

CDT and EDT have the same local time.

CDT and EST (US winter time, UTC-5) examples

These examples always use CDT (UTC-4) and EST (UTC-5). They stay the same when you change the date or time above. The selected conversion may differ when daylight saving time applies.

CDT is 1 hour ahead of EST.

EST is US Eastern winter time (early November to mid-March). The rest of the year New York uses EDT (UTC-4), one hour later. For Eastern Time that follows daylight saving time, use CDT-CARIBBEAN to ET. For daylight-time examples, use CDT-CARIBBEAN to EDT.

How the time difference changes

For most of the year, CDT Caribbean and EDT have the same time. From Nov 1, 2026 to Mar 14, 2027, CST Caribbean and EST have the same time. Briefly around clock changes, CDT Caribbean is 1 hour ahead of EST or CST Caribbean is 1 hour behind EDT.

For most of the year, working hours of 9:00 am to 5:00 pm in CDT Caribbean correspond to 9:00 am to 5:00 pm in EDT. At other times of the year, working hours of 9:00 am to 5:00 pm in CST Caribbean correspond to 9:00 am to 5:00 pm in EST.For most of the year, working hours of 09:00 to 17:00 in CDT Caribbean correspond to 09:00 to 17:00 in EDT. At other times of the year, working hours of 09:00 to 17:00 in CST Caribbean correspond to 09:00 to 17:00 in EST.

Compare CDT time with EST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Cuba Daylight Time and Eastern Daylight Time have the same local time.
8:00 am08:00 in CDT is 8:00 am08:00 in EDT

CDT to EDT call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in CDT which corresponds to 9am-5pm09:00-17:00 in EDT

8:00 am08:00 Cuba Daylight Time (CDT). Offset UTC -4:00 hours
8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours

8:00 am08:00 CDT / 8:00 am08:00 EDT

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
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Cuba Daylight Time

Offset: CDT is 4 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Cuba

Principal Cities: The largest city in the CDT time zone is Havana in Cuba, with about 2.164 million people. Other major cities in this time zone include Santiago de Cuba, Camagüey, Holguín, Guantánamo.

Map of the areas on Cuba Daylight Time (CDT)
CDT part of the year

Today all shaded areas are on CDT.

Daylight Saving: Cuba Daylight Time (CDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Cuba Standard Time (CST).

123456789101112Start: Cuba Daylight Time (CDT) started on Sunday, March 8, 2026 at 12:00 am00:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 1:00 am01:00. Daylight saving starts annually on the second Sunday of March.

123456789101112End: Cuba Daylight Time (CDT) ends on Sunday, November 1, 2026 at 1:00 am01:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 12:00 am00:00 local standard time instead. Daylight saving ends annually on the first Sunday of November.

See upcoming clock changes worldwide.

CDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates an offset of four hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for CDT
  • Q - short form of 'Quebec'
IANA/Olson: Reflects CDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Havana
  • Cuba
CDT Abbreviation: Several time zones share CDT abbreviation and it could refer to these time zones
  • Central Daylight Time - UTC -5
  • Cuba Daylight Time - UTC -4
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

Map of the areas on Eastern Standard Time (EST)
EST all year EST part of the year

Today the lighter areas are on UTC−4 (EDT).

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

123456789101112End: Eastern Standard Time (EST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

123456789101112Start: Eastern Standard Time (EST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See upcoming clock changes worldwide.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone