CST/CDT
Cuba Standard Time
GMT -5
CDT automatically adjusted to CST time zone, that is in use
NST
Newfoundland Standard Time
GMT -3

Time Difference

Cuba Standard Time is 1 hours and 30 minutes behind of Newfoundland Standard Time
So 7:00 pm19:00 in CST is 8:30 pm20:30 in NST

7:00 pm19:00 Cuba Standard Time (CST). Offset UTC -5:00 hours
8:30 pm20:30 Newfoundland Standard Time (NST). Offset UTC -3:30 hours

7:00 pm19:00 CST / 8:30 pm20:30 NST

CST NST
12am (midnight) 1:30 am
1am 2:30 am
2am 3:30 am
3am 4:30 am
4am 5:30 am
5am 6:30 am
6am 7:30 am
7am 8:30 am
8am 9:30 am
9am 10:30 am
10am 11:30 am
11am 12:30 pm
12pm (noon) 1:30 pm
1pm 2:30 pm
2pm 3:30 pm
3pm 4:30 pm
4pm 5:30 pm
5pm 6:30 pm
6pm 7:30 pm
7pm 8:30 pm
8pm 9:30 pm
9pm 10:30 pm
10pm 11:30 pm
11pm 12:30 am
0:00 1:30
1:00 2:30
2:00 3:30
3:00 4:30
4:00 5:30
5:00 6:30
6:00 7:30
7:00 8:30
8:00 9:30
9:00 10:30
10:00 11:30
11:00 12:30
12:00 13:30
13:00 14:30
14:00 15:30
15:00 16:30
16:00 17:30
17:00 18:30
18:00 19:30
19:00 20:30
20:00 21:30
21:00 22:30
22:00 23:30
23:00 0:30

Cuba Daylight Time

Offset: CDT is 4 hours behind Greenwich Mean Time (GMT) and is used in Caribbean

Countries: It is used in following countries: Cuba

Principal Cities: The largest city in the CDT timezone is Havana from Cuba with population about 2.164 million people. Other major cities in the area are Santiago de Cuba, Camaguey, Holguin, Guantanamo

Daylight Saving: Cuba Daylight Time (CDT) is a daylight saving/summer timezone, however during winter some places adjust time for one hour back and observe Cuba Standard Time (CST).

End: CDT ended and clocks were set one hour back on Sunday, 01 November 2020, at 1:00 (1:00 am) local time.

Start: CDT starts and clocks are set one hour forward on Sunday, 14 March 2021, at 0:00 (0:00 am) local time.

CDT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for CDT
  • Q - short form of 'Quebec'

IANA/Olson: Reflects CDT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Havana
  • Cuba

CDT Abbreviation: Several time zones share CDT abbreviation and it could refer to these time zones

  • Central Daylight Time - UTC -5
  • Cuba Daylight Time - UTC -4

Time zones with the GMT -4 offset:

  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time
  • -04 -


Newfoundland Standard Time

Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada

Principal Cities: The largest city in the NST timezone is St Johns from Canada with population about 99,182 people. Other major cities in the area are Mount Pearl, Corner Brook, Conception Bay South

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Newfoundland Daylight Time (NDT).

Start: NST started and clocks were set one hour back on Sunday, 01 November 2020, at 2:00 (2:00 am) local time.

End: NST ends and clocks are set one hour forward on Sunday, 14 March 2021, at 2:00 (2:00 am) local time.

French: HNT - Heure Normale de Terre-Neuve

NST Time Zone Geo Map
NST timezone map
NST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -0330 - basic
  • -03:30 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the west of the zero meridian.

IANA/Olson: Reflects NST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/St_Johns
  • Canada/Newfoundland