Updating current time…
EDT/EST
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Eastern Time is on daylight saving time: EDT (UTC−4) until Sun, Nov 1.
LaosICT
UTC+7
11h ahead
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Quick answers

Selected conversion

8:00 am08:00 EDT (UTC-4), Oct 28, 2026 = 7:00 pm19:00 ICT (UTC+7), Oct 28, 2026

EDT is 11 hours behind Luang Prabang.

How the time difference changes

For most of the year, EDT is 11 hours behind Luang Prabang. From Nov 1, 2026 to Mar 14, 2027, EST is 12 hours behind Luang Prabang.

For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 8:00 pm to 5:00 am (next day) in Luang Prabang. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 9:00 pm to 6:00 am (next day) in Luang Prabang.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 20:00 to 05:00 (next day) in Luang Prabang. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 21:00 to 06:00 (next day) in Luang Prabang.

Compare EST time with Luang Prabang time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Eastern Daylight Time is 11 hours behind ICT (Indochina Time).
8:00 am08:00 in EDT is 7:00 pm19:00 in Luang Prabang, Laos

EDT to Luang Prabang call time
Best time for a conference call or a meeting is between 7:30am-8:30am07:30-08:30 in EDT which corresponds to 6:30pm-7:30pm18:30-19:30 in Luang Prabang. Their 9am–6pm09:00–18:00 working hours do not overlap; this is a suggested compromise.

8:00 am08:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
7:00 pm19:00 ICT (Indochina Time) (Luang Prabang, Laos). Offset UTC +7:00 hours

8:00 am08:00 EDT / 7:00 pm19:00 Luang Prabang, Laos

Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.

Hourly time comparison
EDTLuang Prabang, Laos
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Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT).

Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

Map of the areas on Eastern Standard Time (EST)
EST all year EST part of the year

Today the lighter areas are on UTC−4 (EDT).

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

123456789101112End: Eastern Standard Time (EST) ended on Sunday, March 8, 2026 at 2:00 am02:00 local time and clocks were set one hour forward to Sunday, March 8, 2026, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.

123456789101112Start: Eastern Standard Time (EST) starts on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks are set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.

See USA daylight saving time and upcoming clock changes worldwide.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Luang Prabang Time Zone and Facts

Time Zone

Abbreviation / Offset
ICT – Indochina Time, UTC+7 (no daylight saving time)

Luang Prabang Facts

Country
Laos
Alternative Names
LPQ, Louang Prabang, Louangphabang, Louangphrabang, Luan Praban, Luang Phrabang, Luang Prabang, Luang-Prabang, Luangpkhabang, Luangprabang, Luangprabangas, Luangprabango, Luanpabana, Luanpraban, hlwng phra bang, lang bo la bang, lu'anga parabanga, lu'anga prabanga, luangpeulabang, luvan praban, lwang prabang, lwangh brabangh, ruanpaban jun, Луанг Прабанг, Луанг-Прабанг, Луангпхабанг, Луанпрабан, לואנג פרבאנג, لوآنگ پرابانگ, لوانغ برابانغ, لوانگ پرابانگ, लुआंग प्रबांग, ਲੁਆਂਗ ਪਰਾਬਾਂਗ, ലുവാങ് പ്രബാങ്, หลวงพระบาง, ຫລວງພະບາງ, ເມືອງຫຼວງພະບາງ, ლუანგპრაბანგი, ルアンパバーン郡, 琅勃拉邦, 루앙프라방
Population
55,027
Currency
Kip (LAK)
Geographic Coordinates
19° 53' N Latitude / 102° 08' E Longitude
International Dialing Code
+856