EDT/EST
Eastern Daylight Time
GMT -4
EST automatically adjusted to EDT time zone, that is in use
MART
Marquesas Time
GMT -9

Time Difference

Eastern Daylight Time is 5 hours and 30 minutes ahead of Marquesas Time
3:00 pm15:00 in EDT is 9:30 am09:30 in MART

EST to MART call time
Best time for a conference call or a meeting is between 12:30pm-6pm in EST which corresponds to 8am-1:30pm in MART

3:00 pm15:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
9:30 am09:30 Marquesas Time (MART). Offset UTC -9:30 hours

3:00 pm15:00 EDT / 9:30 am09:30 MART

EDT MART
12am (midnight) 6:30 pm
1am 7:30 pm
2am 8:30 pm
3am 9:30 pm
4am 10:30 pm
5am 11:30 pm
6am 12:30 am
7am 1:30 am
8am 2:30 am
9am 3:30 am
10am 4:30 am
11am 5:30 am
12pm (noon) 6:30 am
1pm 7:30 am
2pm 8:30 am
3pm 9:30 am
4pm 10:30 am
5pm 11:30 am
6pm 12:30 pm
7pm 1:30 pm
8pm 2:30 pm
9pm 3:30 pm
10pm 4:30 pm
11pm 5:30 pm
0:00 18:30
1:00 19:30
2:00 20:30
3:00 21:30
4:00 22:30
5:00 23:30
6:00 0:30
7:00 1:30
8:00 2:30
9:00 3:30
10:00 4:30
11:00 5:30
12:00 6:30
13:00 7:30
14:00 8:30
15:00 9:30
16:00 10:30
17:00 11:30
18:00 12:30
19:00 13:30
20:00 14:30
21:00 15:30
22:00 16:30
23:00 17:30

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

Daylight Saving: This is a standard timezone, however during summer some places adjust time for one hour forward for daylight saving and observe Eastern Daylight Time (EDT).

End: EST ends annually on the same date and time. and clocks were set one hour forward on Sunday, 14 March 2021, at 2:00 (2:00 am) local time.

Start: EST starts annually on the same date and time. and clocks are set one hour back on Sunday, 07 November 2021, at 2:00 (2:00 am) local time.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone
  • ET - Ecuador Time
  • PST - Peru Standard Time
  • CST - Colombia Standard Time
  • AST - Acre Standard Time
  • -05 -