EST
Eastern Standard Time
GMT -5
12am
3am
6am
9am
12pm
3pm
6pm
9pm
New York, USA
EST
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Philippines
PHT
12am
3am
6am
9am
12pm
3pm
6pm
9pm
PHT
Philippine Time
GMT +8
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare EST time with New York City, Manila, and PHT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Eastern Standard Time is 0 hours ahead of EST (Eastern Standard Time) and 13 hours behind PHT (Philippine Time) and 13 hours behind Philippine Time
7:00 am07:00 in EST is 7:00 am07:00 in New York City, NY, USA and is 8:00 pm20:00 in Manila, Philippines and is 8:00 pm20:00 in PHT

EST to New York City call time
Best time for a conference call or a meeting is between 9am-5pm in EST which corresponds to 9am-5pm in New York City
EST to Manila call time
Best time for a conference call or a meeting is between 6pm-7pm in EST which corresponds to 7am-8am in Manila (next day)
EST to PHT call time
Best time for a conference call or a meeting is between 6pm-7pm in EST which corresponds to 7am-8am in PHT (next day)

7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
7:00 am07:00 EST (Eastern Standard Time) (New York City, NY, USA). Offset UTC -5:00 hours
8:00 pm20:00 PHT (Philippine Time) (Manila, Philippines). Offset UTC +8:00 hours
8:00 pm20:00 Philippine Time (PHT). Offset UTC +8:00 hours

7:00 am07:00 EST / 7:00 am07:00 New York City, NY, USA / 8:00 pm20:00 Manila, Philippines / 8:00 pm20:00 PHT

ESTNew York City, NY, USAManila, PhilippinesPHT
12am (midnight)12am (midnight)1pm1pm
1am1am2pm2pm
2am2am3pm3pm
3am3am4pm4pm
4am4am5pm5pm
5am5am6pm6pm
6am6am7pm7pm
7am7am8pm8pm
8am8am9pm9pm
9am9am10pm10pm
10am10am11pm11pm
11am11am12am (midnight)12am (midnight)
12pm (noon)12pm (noon)1am1am
1pm1pm2am2am
2pm2pm3am3am
3pm3pm4am4am
4pm4pm5am5am
5pm5pm6am6am
6pm6pm7am7am
7pm7pm8am8am
8pm8pm9am9am
9pm9pm10am10am
10pm10pm11am11am
11pm11pm12pm (noon)12pm (noon)
00:0000:0013:0013:00
01:0001:0014:0014:00
02:0002:0015:0015:00
03:0003:0016:0016:00
04:0004:0017:0017:00
05:0005:0018:0018:00
06:0006:0019:0019:00
07:0007:0020:0020:00
08:0008:0021:0021:00
09:0009:0022:0022:00
10:0010:0023:0023:00
11:0011:0000:0000:00
12:0012:0001:0001:00
13:0013:0002:0002:00
14:0014:0003:0003:00
15:0015:0004:0004:00
16:0016:0005:0005:00
17:0017:0006:0006:00
18:0018:0007:0007:00
19:0019:0008:0008:00
20:0020:0009:0009:00
21:0021:0010:0010:00
22:0022:0011:0011:00
23:0023:0012:0012:00

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

New York City Information

Time Zone

Abbreviation / Name
EDT - Eastern Daylight Time
EST - Eastern Standard Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3amSunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1amSunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

New York City Facts

Country
USA
State
New York
Alternative Names
Aebura, Bandar Raya New York, Big Apple, Cathair Nua-Eabhrac, City of New York, Eabhraig Nuadh, Efrog Newydd, Evrek Nowydh, Ga-no-no, Kanon:no, Kanono, Kanón:no, Kota New York, Lungsod ng New York, N'ju-Jork, NY, NYC, Nea Yorke, Nei Yarrick Schtadt, Neu Amsterdam, Neu Jorck, New Amsterdam, New Orange, New Yorc, New York, New York City, New York Stad, New York borg, New York kenti, New York-borg, New Yorke, New Yorku, Niujorkas, Nju Jork, Njujork, Nouvelle Yorck, Nouvieau York, Nov-Jorko, Nova Amsterda, Nova Iorque, Nova York, Nova-York, Novjorko, Novum Eboracum, Nowy Jork, Nua-Eabhrac, Nueva York, Nujorka, Nyja Jorvik, Nyu York Shehiri, Nòva York, Nýja Jórvík, Thanh pho New York, The Big Apple, Thành phố New York, York Berri, manhattan, n'yuyorka, ni'u iyarka siti, niu yue, niu yue shi, niyuyark nakaram, nkhr niwyxrk, nyuyog, nyuyog si, nyuyoku, nyw ywrq, nywywrk, Ņujorka, Νέα Υόρκη, Њу Јорк, Њујорк, Нью-Ёрк, Нью-Йорк, Ню Йорк, ניו יארק, ניו יורק, ניו־יאָרק, نيويورك, نیویارک شہر, نیویورک, न्यूयॉर्क, নিউ ইয়র্ক সিটি, நியூயார்க் நகரம், นครนิวยอร์ก, ნიუ-იორკი, ニューヨーク, マンハッタン, 紐約市, 纽约, 뉴욕, 뉴욕 시
Population
8,175,133
Currency
Dollar (USD)
Geographic Coordinates
40° 42' N Latitude / 74° 00' W Longitude
International Dialing Code
+1

Manila Information

Time Zone

Abbreviation / Name
PHT - Philippine Time
UTC / GMT Offset
+8:00 hours during Philippine Time, currently in use.

Manila Facts

Country
Philippines
Alternative Names
City of Manila, Dakbayan sa Manila, Lungsod ng Maynila, MNL, Mainile, Manila, Manilae, Manilla, Manillah, Manille, Manilo, Manyl, Maníla, Maynila, Menila, ma ni la, manila, manilla, manira, manyl, manyla, mnila, mnylh, myanila, Μανίλα, Манилæ, Манила, Маніла, מנילה, مانىلا, مانيلا, مانیل, مانیلا, मनिला, मनीला, ম্যানিলা, மணிலா, ಮನಿಲ, මැනිලා, มนิลา, มะนิลา, མ་ནི་ལ།, မနီလာမြို့, მანილა, ማኒላ, マニラ, 马尼拉, 마닐라
Population
1,600,000
Currency
Peso (PHP)
Geographic Coordinates
14° 36' N Latitude / 120° 58' E Longitude
International Dialing Code
+63

Philippine Time

Offset: PHT is 8 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: Philippines

Principal Cities: The largest city in the PHT time zone is Manila in Philippines, with about 10.445 million people. Other major cities in this time zone include Quezon City, Budta, Davao, Malingao.

Daylight Saving: Clocks in Philippine Time (PHT) do not change for daylight saving time, so PHT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

PHT Time Zone Geo Map
PHT timezone map

PHT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +08 - basic short
  • +0800 - basic
  • +08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0800 - sign character (+) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Hotel - Military abbreviation for PHT
  • H - short form of 'Hotel'
Time zones with the GMT +8 offset:
  • ACT - ASEAN Common Time
  • AWST - Australian Western Standard Time
  • BNT - Brunei Darussalam Time
  • CAST - Casey Time
  • CHOT - Choibalsan Time
  • CST - China Standard Time
  • H - Hotel Time Zone
  • HKT - Hong Kong Time
  • HOVST - Hovd Summer Time
  • IRKT - Irkutsk Time
  • KRAST - Krasnoyarsk Summer Time
  • MYT - Malaysia Time
  • PHT - Philippine Time
  • SGT - Singapore Time
  • ULAT - Ulaanbaatar Time
  • WITA - Central Indonesian Time