Eastern Standard Time is 3 hours behind Uruguay Summer Time
5:00 am05:00 in EST is 8:00 am08:00 in UYST
EST to UYST call time
Best time for a conference call or a meeting is between 8am-3pm in EST which corresponds to 11am-6pm in UYST
5:00 am05:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
8:00 am08:00 Uruguay Summer Time (UYST). Offset UTC -2:00 hours
5:00 am05:00 EST / 8:00 am08:00 UYST
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Start: Eastern Standard Time (EST) started on Sunday, November 7, 2021 at 2:00 am local time and clocks were set one hour back to Sunday, November 7, 2021, 1:00 am. Standard time starts annually the on first Sunday of November.
End: Eastern Standard Time (EST) ends on Sunday, March 13, 2022 at 2:00 am local time and clocks are set one hour forward to Sunday, March 13, 2022, 3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Uruguay Summer Time
Offset: UYST is 2 hours behind Greenwich Mean Time (GMT) and is used in South America
UYST representations, usage and related time zones
- -02 - basic short
- -0200 - basic
- -02:00 - extended
- -0200 - sign character (-) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the west of the zero meridian.
- Oscar - Military abbreviation for UYST
- O - short form of 'Oscar'
- PMDT - Pierre & Miquelon Daylight Time
- WGST - Western Greenland Summer Time
- BRST - Brasilia Summer Time
- FNT - Fernando de Noronha Time
- O - Oscar Time Zone
- UYST - Uruguay Summer Time