EST to Puerto La Cruz Time Converter
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Quick answers
Selected conversion
7:00 am07:00 EST (UTC-5), Nov 6, 2026 = 8:00 am08:00 VET (UTC-4), Nov 6, 2026
EST is 1 hour behind Puerto La Cruz.
How the time difference changes
For most of the year, EDT and Puerto La Cruz have the same time. From Nov 1, 2026 to Mar 14, 2027, EST is 1 hour behind Puerto La Cruz.
For most of the year, working hours of 9:00 am to 6:00 pm in EDT correspond to 9:00 am to 6:00 pm in Puerto La Cruz. At other times of the year, working hours of 9:00 am to 6:00 pm in EST correspond to 10:00 am to 7:00 pm in Puerto La Cruz.For most of the year, working hours of 09:00 to 18:00 in EDT correspond to 09:00 to 18:00 in Puerto La Cruz. At other times of the year, working hours of 09:00 to 18:00 in EST correspond to 10:00 to 19:00 in Puerto La Cruz.
Compare EST time with Puerto La Cruz time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Standard Time is 1 hour behind VET (Venezuelan Standard Time).
7:00 am07:00 in EST is 8:00 am08:00 in Puerto La Cruz, Venezuela
EST to Puerto La Cruz call time
Best time for a conference call or a meeting is between 9am-5pm09:00-17:00 in EST which corresponds to 10am-6pm10:00-18:00 in Puerto La Cruz
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
8:00 am08:00 VET (Venezuelan Standard Time) (Puerto La Cruz, Venezuela). Offset UTC -4:00 hours
7:00 am07:00 EST / 8:00 am08:00 Puerto La Cruz, Venezuela
Choose an hour to update the converter. Day labels such as “next day” or “+1” are relative to the selected date in the first column. Use Up and Down arrow keys, Home or End to move between hours, then Enter or Space to select.
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Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT).
Countries using this time zone: Bahamas, Canada, Cayman Islands, Haiti, Jamaica, Mexico, Panama, Turks and Caicos Islands, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.804 million people. Other major cities in this time zone include Toronto, Montréal, Philadelphia, Port-au-Prince.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste
Today all shaded areas are on EST.
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
Start: Eastern Standard Time (EST) started on Sunday, November 1, 2026 at 2:00 am02:00 local time and clocks were set one hour back to Sunday, November 1, 2026, 1:00 am01:00. Standard time starts annually on the first Sunday of November.
End: Eastern Standard Time (EST) ends on Sunday, March 14, 2027 at 2:00 am02:00 local time and clocks are set one hour forward to Sunday, March 14, 2027, 3:00 am03:00 local daylight time instead. Standard time ends annually on the second Sunday of March.
See USA daylight saving time and upcoming clock changes worldwide.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone