ET/EDT
Eastern Time
GMT -4
SAST
South Africa Standard Time
GMT +2
CST
China Standard Time
GMT +8

Time Difference

Eastern Daylight Time is 6 hours behind South Africa Standard Time and 12 hours behind China Standard Time
11:00 am11:00 in EDT is 5:00 pm17:00 in SAST and is 11:00 pm23:00 in CST

ET to SAST call time
Best time for a conference call or a meeting is between 8am-11am in ET which corresponds to 3pm-6pm in SAST
ET to CST call time
Best time for a conference call or a meeting is between 6:30am-8:30am in ET which corresponds to 7:30pm-9:30pm in CST

11:00 am11:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
5:00 pm17:00 South Africa Standard Time (SAST). Offset UTC +2:00 hours
11:00 pm23:00 China Standard Time (CST). Offset UTC +8:00 hours

11:00 am11:00 EDT / 5:00 pm17:00 SAST / 11:00 pm23:00 CST

ET SAST CST
12am (midnight) 6am 12pm (noon)
1am 7am 1pm
2am 8am 2pm
3am 9am 3pm
4am 10am 4pm
5am 11am 5pm
6am 12pm (noon) 6pm
7am 1pm 7pm
8am 2pm 8pm
9am 3pm 9pm
10am 4pm 10pm
11am 5pm 11pm
12pm (noon) 6pm 12am (midnight)
1pm 7pm 1am
2pm 8pm 2am
3pm 9pm 3am
4pm 10pm 4am
5pm 11pm 5am
6pm 12am (midnight) 6am
7pm 1am 7am
8pm 2am 8am
9pm 3am 9am
10pm 4am 10am
11pm 5am 11am
0:00 6:00 12:00
1:00 7:00 13:00
2:00 8:00 14:00
3:00 9:00 15:00
4:00 10:00 16:00
5:00 11:00 17:00
6:00 12:00 18:00
7:00 13:00 19:00
8:00 14:00 20:00
9:00 15:00 21:00
10:00 16:00 22:00
11:00 17:00 23:00
12:00 18:00 0:00
13:00 19:00 1:00
14:00 20:00 2:00
15:00 21:00 3:00
16:00 22:00 4:00
17:00 23:00 5:00
18:00 0:00 6:00
19:00 1:00 7:00
20:00 2:00 8:00
21:00 3:00 9:00
22:00 4:00 10:00
23:00 5:00 11:00

Eastern Time

Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.

ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.

In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States.

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.

ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.

In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States.

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

ET representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for ET
  • R - short form of 'Romeo'
ET Abbreviation: Several time zones share ET abbreviation and it could refer to these time zones
  • Eastern Time - UTC -5
  • Tiempo del Este - UTC -5
  • Ecuador Time - UTC -5
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

South Africa Standard Time

Offset: SAST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries: It is used in following countries: Lesotho, Eswatini (Swaziland), South Africa

Principal Cities: The largest city in the SAST timezone is Cape Town from South Africa with population about 3.433 million people. Other major cities in the area are Durban, Johannesburg, Soweto, Pretoria

Daylight Saving: South Africa Standard Time (SAST) is not adjusted for daylight saving therefore SAST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, South Africa Standard Time remains the same

SAST Time Zone Geo Map
SAST timezone map

SAST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for SAST
  • B - short form of 'Bravo'
IANA/Olson: Reflects SAST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Johannesburg
  • Africa/Maseru
  • Africa/Mbabane
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time

China Standard Time

Offset: CST is 8 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: China, Macau, Taiwan

Principal Cities: The largest city in the CST timezone is Shanghai from China with population about 14.609 million people. Other major cities in the area are Zhumadian, Taipei, Beijing, Nanchong

Daylight Saving: China Standard Time (CST) is not adjusted for daylight saving therefore CST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, China Standard Time remains the same

CST Time Zone Geo Map
CST timezone map

CST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +08 - basic short
  • +0800 - basic
  • +08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0800 - sign character (+) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Hotel - Military abbreviation for CST
  • H - short form of 'Hotel'
IANA/Olson: Reflects CST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Asia/Chongqing
  • Asia/Chungking
  • Asia/Harbin
  • Asia/Macao
  • Asia/Macau
  • Asia/Shanghai
  • Asia/Taipei
  • PRC
  • ROC
CST Abbreviation: Several time zones share CST abbreviation and it could refer to these time zones
  • Central Standard Time - UTC -6
  • China Standard Time - UTC +8
  • Cuba Standard Time - UTC -5
  • Colombia Standard Time - UTC -5
Time zones with the GMT +8 offset:
  • ACT - ASEAN Common Time
  • AWST - Australian Western Standard Time
  • BNT - Brunei Darussalam Time
  • CAST - Casey Time
  • CHOT - Choibalsan Time
  • CST - China Standard Time
  • H - Hotel Time Zone
  • HKT - Hong Kong Time
  • HOVST - Hovd Summer Time
  • IRKT - Irkutsk Time
  • KRAST - Krasnoyarsk Summer Time
  • MYT - Malaysia Time
  • PHT - Philippine Time
  • SGT - Singapore Time
  • ULAT - Ulaanbaatar Time
  • WITA - Central Indonesian Time