GMT
Greenwich Mean Time
GMT +0
12am
3am
6am
9am
12pm
3pm
6pm
9pm
Canada
EST
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Compare GMT time with Montreal time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Greenwich Mean Time is 5 hours ahead of EST (Eastern Standard Time)
12:00 pm12:00 in GMT is 7:00 am07:00 in Montreal, Canada

GMT to Montréal call time
Best time for a conference call or a meeting is between 2pm-5pm in GMT which corresponds to 9am-12pm in Montréal

12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
7:00 am07:00 EST (Eastern Standard Time) (Montreal, Canada). Offset UTC -5:00 hours

12:00 pm12:00 GMT / 7:00 am07:00 Montreal, Canada

GMTMontreal, Canada
12am (midnight)7pm
1am8pm
2am9pm
3am10pm
4am11pm
5am12am (midnight)
6am1am
7am2am
8am3am
9am4am
10am5am
11am6am
12pm (noon)7am
1pm8am
2pm9am
3pm10am
4pm11am
5pm12pm (noon)
6pm1pm
7pm2pm
8pm3pm
9pm4pm
10pm5pm
11pm6pm
00:0019:00
01:0020:00
02:0021:00
03:0022:00
04:0023:00
05:0000:00
06:0001:00
07:0002:00
08:0003:00
09:0004:00
10:0005:00
11:0006:00
12:0007:00
13:0008:00
14:0009:00
15:0010:00
16:0011:00
17:0012:00
18:0013:00
19:0014:00
20:0015:00
21:0016:00
22:0017:00
23:0018:00

Greenwich Mean Time

Offset: GMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries using this time zone: Burkina Faso, Côte d'Ivoire, Britain (UK), Guernsey, Ghana, Greenland, Gambia, Guinea, Guinea-Bissau, Ireland, Isle of Man, Iceland, Jersey, Liberia, Mali, Mauritania, St Helena, Sierra Leone, Senegal, Sao Tome & Principe, Togo

Principal Cities: The largest city in the GMT time zone is London in United Kingdom, with about 7.557 million people. Other major cities in this time zone include Abidjan, Dakar, Grand Dakar, Accra.

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

GMT Time Zone Geo Map
GMT timezone map

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for GMT
  • Z - short form of 'Zulu'
IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Abidjan
  • Africa/Accra
  • Africa/Bamako
  • Africa/Banjul
  • Africa/Bissau
  • Africa/Conakry
  • Africa/Dakar
  • Africa/Freetown
  • Africa/Lome
  • Africa/Monrovia
  • Africa/Nouakchott
  • Africa/Ouagadougou
  • Africa/Sao_Tome
  • Africa/Timbuktu
  • America/Danmarkshavn
  • Atlantic/Reykjavik
  • Atlantic/St_Helena
  • Eire
  • Etc/GMT
  • Etc/GMT+0
  • Etc/GMT-0
  • Etc/GMT0
  • Etc/Greenwich
  • Europe/Belfast
  • Europe/Dublin
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
  • GMT
  • GMT+0
  • GMT-0
  • GMT0
  • Greenwich
  • Iceland
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone

Montréal Information

Time Zone

Abbreviation / Name
EDT - Eastern Daylight Time
EST - Eastern Standard Time
UTC / GMT Offset
-4:00 hours during Eastern Daylight Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3amSunday, March 8, 2026 at 2:00 am local time. DST starts annually on the 2nd Sunday of March. Clocks are turned forward 1 hour to Sunday, March 8, 2026 at 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1amSunday, November 1, 2026 at 2:00 am local time. DST ends annually on the 1st Sunday of November. Clocks are turned backward 1 hour to Sunday, November 1, 2026 at 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Montréal Facts

Country
Canada
Alternative Names
Lungsod ng Montreal, Lungsod ng Montréal, Monreal, Monreal', Monreala, Monrealis, Monreyal, Monreāla, Mons Regius, Mont-real, Montreal, Montreal - Montreal, Montreal - Montréal, Montreal City, Montreali, Montrealo, Montréal, YMQ, meng te li er, monreali, monteuliol, montorioru, mwntral, mwntryal, Μοντρεαλ, Μόντρεαλ, Монреал, Монреаль, Монтреал, מונטריאול, مونترآل, مونتریال, مونترېئال, მონრეალი, ᒧᕆᐊᓪ, モントリオール, 蒙特利尔, 몬트리올
Population
1,600,000
Currency
Dollar (CAD)
Geographic Coordinates
45° 30' N Latitude / 73° 35' W Longitude
International Dialing Code
+1