Guinea Bissau
GMT
AFT
Afghanistan Time
GMT +4:30

Time Difference

GMT (Greenwich Mean Time) is 4 hours and 30 minutes behind Afghanistan Time
7:30 am07:30 in Buba, Guinea Bissau is 12:00 pm12:00 in AFT

Buba to AFT call time
Best time for a conference call or a meeting is between 8am-1:30pm in Buba which corresponds to 12:30pm-6pm in AFT

7:30 am07:30 GMT (Greenwich Mean Time) (Buba, Guinea Bissau). Offset UTC 0:00 hours
12:00 pm12:00 Afghanistan Time (AFT). Offset UTC +4:30 hours

7:30 am07:30 Buba, Guinea Bissau / 12:00 pm12:00 AFT

Buba, Guinea Bissau AFT
12am (midnight) 4:30 am
1am 5:30 am
2am 6:30 am
3am 7:30 am
4am 8:30 am
5am 9:30 am
6am 10:30 am
7am 11:30 am
8am 12:30 pm
9am 1:30 pm
10am 2:30 pm
11am 3:30 pm
12pm (noon) 4:30 pm
1pm 5:30 pm
2pm 6:30 pm
3pm 7:30 pm
4pm 8:30 pm
5pm 9:30 pm
6pm 10:30 pm
7pm 11:30 pm
8pm 12:30 am
9pm 1:30 am
10pm 2:30 am
11pm 3:30 am
0:00 4:30
1:00 5:30
2:00 6:30
3:00 7:30
4:00 8:30
5:00 9:30
6:00 10:30
7:00 11:30
8:00 12:30
9:00 13:30
10:00 14:30
11:00 15:30
12:00 16:30
13:00 17:30
14:00 18:30
15:00 19:30
16:00 20:30
17:00 21:30
18:00 22:30
19:00 23:30
20:00 0:30
21:00 1:30
22:00 2:30
23:00 3:30

Buba Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Buba Facts

Country
Guinea Bissau
Alternative Names
Buba
Population
7,779
Currency
Franc (XOF)
Geographic Coordinates
11° 35' N Latitude / 14° 59' W Longitude
International Dialing Code
+245

Afghanistan Time

Offset: AFT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

AFT Time Zone Geo Map
AFT timezone map

AFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time