Guinea Bissau
GMT
Myanmar
MT

Time Difference

GMT (Greenwich Mean Time) is 6 hours and 30 minutes behind MT (Myanmar Time)
10:30 am10:30 in Catio, Guinea Bissau is 5:00 pm17:00 in Chauk, Myanmar

Catio to Chauk call time
Best time for a conference call or a meeting is between 8am-11:30am in Catio which corresponds to 2:30pm-6pm in Chauk

10:30 am10:30 GMT (Greenwich Mean Time) (Catio, Guinea Bissau). Offset UTC 0:00 hours
5:00 pm17:00 MT (Myanmar Time) (Chauk, Myanmar). Offset UTC +6:30 hours

10:30 am10:30 Catio, Guinea Bissau / 5:00 pm17:00 Chauk, Myanmar

Catio, Guinea Bissau Chauk, Myanmar
12am (midnight) 6:30 am
1am 7:30 am
2am 8:30 am
3am 9:30 am
4am 10:30 am
5am 11:30 am
6am 12:30 pm
7am 1:30 pm
8am 2:30 pm
9am 3:30 pm
10am 4:30 pm
11am 5:30 pm
12pm (noon) 6:30 pm
1pm 7:30 pm
2pm 8:30 pm
3pm 9:30 pm
4pm 10:30 pm
5pm 11:30 pm
6pm 12:30 am
7pm 1:30 am
8pm 2:30 am
9pm 3:30 am
10pm 4:30 am
11pm 5:30 am
0:00 6:30
1:00 7:30
2:00 8:30
3:00 9:30
4:00 10:30
5:00 11:30
6:00 12:30
7:00 13:30
8:00 14:30
9:00 15:30
10:00 16:30
11:00 17:30
12:00 18:30
13:00 19:30
14:00 20:30
15:00 21:30
16:00 22:30
17:00 23:30
18:00 0:30
19:00 1:30
20:00 2:30
21:00 3:30
22:00 4:30
23:00 5:30

Catio Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Catio Facts

Country
Guinea Bissau
Alternative Names
Catio, Catió
Population
9,898
Currency
Franc (XOF)
Geographic Coordinates
11° 16' N Latitude / 15° 15' W Longitude
International Dialing Code
+245

Chauk Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Chauk Facts

Country
Myanmar
Alternative Names
Chauk, Chouk, Чаук
Population
90,870
Currency
Kyat (MMK)
Geographic Coordinates
20° 53' N Latitude / 94° 49' E Longitude
International Dialing Code
+95